Ab exercises?

junkgypsy
junkgypsy Posts: 217
edited September 19 in Fitness and Exercise
I'm at work, and am sitting on my bum 'til about 6am.

I'm trying to find some effective ab exercises to do with my free time on the job. :bigsmile: Anyone have any suggestions?

Replies

  • marqcheer09
    marqcheer09 Posts: 15 Member
    go to womenshealthmag.com and they have all these cool ab exercises you can do! :))
    i started doing some and i already feel tighter
  • junkgypsy
    junkgypsy Posts: 217
    go to womenshealthmag.com and they have all these cool ab exercises you can do! :))
    i started doing some and i already feel tighter

    Funny you should suggest that-- I just bought an issue of the magazine tonight, and they had a little workout you could tear out in the middle, and I've been doing that.

    Didn't think about going to the website! :bigsmile:
  • hiddensecant
    hiddensecant Posts: 2,446 Member
    I found a unique set of core exercises on youtube but not sure if it's something you want to do at work, hehe.

    http://www.youtube.com/watch?v=ODkv3cWYSeY&feature=related
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