Calories Burned Waitressing

Get yourself a pedometer! Here is the one I use;

http://www.amazon.com/Omron-HJ-720ITC-Pedometer-Advanced-Management/dp/B003U3HMN2/ref=sr_1_2?ie=UTF8&qid=1325863338&sr=8-2

With all the walking you are doing while waitressing Im sure you are taking ALOT of steps. Studies show that everyone should try and reach 10,000 steps a day, which I thought would be pretty easy but since I sit at a desk from 9-5 its difficult for me. I am curious how many you take. The pedometer actually shows you calories burned and fat grams lost. Definitly look into it and keep us updated on what you find out!

feel free to add me as a friend.