My 4 month transformation!
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Wonderful!0
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You look great!! Way to go!!!0
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Great Job!! You look amazing!0
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Keep up the good work. You look FAnTASTIC!0
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Awesome progress..you are looking good...keep up the good work0
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Well done! You're looking great! Keep up the good work :-D x0
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Well done, Ally!!! Keep killing it, killer!!!0
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sweet .. great job ...0
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Amazing Job! Thanks for the motivation and keep up the good work!!0
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Great job! Thank you for the inspiration! :flowerforyou:0
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Wow you look amazing. Can I ask how tall you are? I started at 176,now 157(started mid November), your kicking my butt!0
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Thank you soooo much for your success story!! A HEALTHY success story!! We didn't gain the weight overnight, and we certainly won't take it off overnight!! Your daily commitment has REALLY paid off!! BEAUTIFUL!0
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You look great and I compliment you on your hard work! I love seeing/reading positive things like this, esp if I need some redirection (i.e.- kick in butt!) to keep me focused!
Leslie0 -
If you guys are amazed by that, take a look at this!
January of last year, I was at my heaviest. 200 pounds. It was a combination of college stress and having friends who loved to eat as much as I did. Midnight Sheetz runs, Taco Bell pig-outs...I was eating way too many calories for my body to burn up during the day, none of them having much of any nutritional value. I felt disgusted with myself and knew that was where I at least started having to try harder.
Between January and October, I would diet on again/off again. October is when I really started getting my butt in gear. The first picture is from January 2011 when I weighed 200 pounds, the second pic was just taken yesterday.0 -
Great job! You're rocking this! Beautiful0
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You can definitely see the difference! Congratulations!0
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Besides dieting and watching what you eat, what sort did you exercise regiment look like?0
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Ohhh I am so happy for you. What if any type diet are you following? I am a newbie.0
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you look great! keep up the great work0
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Good job!!0
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