200 Calorie Snacks
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ktch23
Posts: 4 Member
I try to keep my snacks at 200 calories and am always looking for new ideas. The Dr. Oz show today had some great 200 calorie snacks. You can find the recipies here: http://www.doctoroz.com/videos/snacks-eat-all-day-long.
I would love to hear your 200 calorie snack ideas. :happy:
I would love to hear your 200 calorie snack ideas. :happy:
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Replies
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There's a recent topic on this already:
http://www.myfitnesspal.com/topics/show/494945-200cal-snack-ideasHope there are some ideas for you there!
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1/2 wheat pita bread & 2 tbsp of hummus = 140 calories
celery, carrots, & fat free ranch dressing = 80 calories
pretzels & 2 tbsp hummus = 150 calories
1 serving of mixed nuts = 130-170 calories (depending on the type)
small salad!0
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