My New Yoga Hero

hiddensecant
hiddensecant Posts: 2,446 Member
edited September 2024 in Fitness and Exercise
http://www.youtube.com/user/sadienardini

I just wanted to share as people are always looking for new things to try; there are over 100 videos and are complete and free. There is even at least one routine for weight loss.

Replies

  • annhjk
    annhjk Posts: 794 Member
    I thought you were going to something about Sandy! She's still the Yoga Hero of MFP.
  • hiddensecant
    hiddensecant Posts: 2,446 Member
    sadie, sandy ... it's close :laugh:

    Sandy might like her; there's some advanced stuff in there too.
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