Diet & Nutrition
Ericksmadhouse
Posts: 2
Hi,
I want learn about real life results on dieting
the healthy way and keeping it off.
I have personally lowered my cholesterol
from 238 to 174 and lost 24 pounds in 3 months.
Thanks for having me here.
I want learn about real life results on dieting
the healthy way and keeping it off.
I have personally lowered my cholesterol
from 238 to 174 and lost 24 pounds in 3 months.
Thanks for having me here.
0
Replies
-
Wow! Congrats on both accomplishments! That's really great.0
-
Congrats Erick on you lowering your cholesterol. You are going to like this site. it is really easy to maintain and it tracks everything for you.0
-
congrats and welcome to the site. :flowerforyou:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions