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Diet & Nutrition

Ericksmadhouse
Ericksmadhouse Posts: 2
edited September 2024 in Introduce Yourself
Hi,

I want learn about real life results on dieting
the healthy way and keeping it off.

I have personally lowered my cholesterol
from 238 to 174 and lost 24 pounds in 3 months.

Thanks for having me here.

Replies

  • privatenike
    privatenike Posts: 15 Member
    Wow! Congrats on both accomplishments! That's really great.
  • mrshutt
    mrshutt Posts: 6
    Congrats Erick on you lowering your cholesterol. You are going to like this site. it is really easy to maintain and it tracks everything for you.
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
    congrats and welcome to the site. :flowerforyou:
This discussion has been closed.

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