Huge and Delicious Super Low Calorie Stir Fry

How Many Calories Are In This Absolutely Delicious 2-Plus Pound Stir Fry?

Let’s add them up:

Shirataki Noodles (2 pounds): 0 calories
Cooked Salad Shrimp (2 ounces): 53 calories
Turkey Pepperoni (8 slices, diced): 35 calories
Butter Buds Sprinkles (3 tsp): 30 calories
Baby Bok Choy (1 ea): 9 calories
Better Than Bouillon Chicken Base (1 tsp): 15 calories
Olive Oil Cooking Spray (3 sprays): 2 calories
Fresh Basil (1/4 TBSP, chopped): 0 calories
Green Onion (1 stock): 3 calories
Onion Powder (1 tsp): 0 calories
Garlic Powder (1 tsp): 0 calories
Black Pepper (1/2 tsp): 2 calories

So if you could somehow eat this entire two-plus pound bowl of delicious noodles you would put away a total of 147 calories.

If you need to reduce sodium you should half the amount of shrimp, delete the Better Than Bouillon and use extra Butter Buds Sprinkles.

The Recipe:

1) Dry fry the shirataki noodles, on high, in a pan coated with olive oil cooking spray until nearly dry.

2) Reduce heat to medium, add chopped green onion, Better Than Bouillon and pepperoni, and fry for several more minutes, blending thoroughly.

3) Add chopped bok choy, onion powder, garlic powder and pepper and cook for a few more minutes.

4) Add Butter Buds Sprinkles and shrimp and stir fry for one more minute.

Enjoy!

For more low cal recipes please check out my MFP blog at:

http://www.myfitnesspal.com/blog/finallychelle/view/my-lo-cal-recipe-collection-195763

-stirfryqueenchelle