my first small NSV :)
ashuster1
Posts: 14 Member
I have been using MFP for two weeks now and started at 165 pounds. I am a very impatient person & was getting discouraged when a buddy from work who had been doing MFP just as long had lost 5 lbs and I had lost none :mad: ....I was so down on myself and ready to quit...when I woke up this morning I said "what the hell" and stepped on the scale....160LBS!!! :bigsmile: I dropped 5lbs and GAINED soo much confidence! I can't wait to hit the gym tomorrow and continue my weight loss journey. Smile at the little things guys...one step at a time it's gonna happen if you REALLY want it.
Created by MyFitnessPal.com - Free Calorie Counter
Created by MyFitnessPal.com - Free Calorie Counter
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Replies
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That sounds like a SV to me, Congrats on your first loss!!0
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So "technically" this is not a "non scale victory," but congrats on the weight loss. Really awesome!0
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