60lbs GONE FOREVER!!!!

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  • DianneLynn
    DianneLynn Posts: 156 Member
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    Congratulations Amanda...That is totally awesome!!! Keep up the great work!
  • SuniBC
    SuniBC Posts: 92
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    Kudos :drinker:

    Toot away, Gal......you deserve to!!! You're tooting has certainly motivated those of us that have many pounds to lose and are just starting!

    Keep up the great work! :flowerforyou: :heart:
  • wedding1912
    wedding1912 Posts: 2
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    Congratulations:happy: :happy: :happy: Thanks for the motivation. I am getting married on June 14th. I need to go down at least 20 lbs. Any suggestions.
  • TamTastic
    TamTastic Posts: 19,224 Member
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    Congrats to you! Great job!! :drinker:
  • TamTastic
    TamTastic Posts: 19,224 Member
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    Congratulations:happy: :happy: :happy: Thanks for the motivation. I am getting married on June 14th. I need to go down at least 20 lbs. Any suggestions.

    Hey, June 14th is my anniversary! :) I got married in 2003! :)
  • amandagreen1980
    amandagreen1980 Posts: 286 Member
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    Congratulations:happy: :happy: :happy: Thanks for the motivation. I am getting married on June 14th. I need to go down at least 20 lbs. Any suggestions.

    Hi
    That is NEAR my anniversary, i got married on June10th 2006! :happy:

    All i can say really is exercise, exercise, exercise. No-one really lkes to hear it but that is the way forward!
    Food wise, i stick to the idea of 80/20. I read it somewhere at the beginning of my journey and it works for me so i never feel deprived. It basically means make healthy choices 80% of the time, this allows you to have a treat, enjoy what you are craving, in moderation of course, and not feel 'bad' about it, so that you never get to the point where you feel so deprived you have a massive splurge!

    Good Luck! :drinker:
    Amanda



    PS Thanks everyone!! :flowerforyou:
  • deanea
    deanea Posts: 1,437
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    :bigsmile: :flowerforyou:
  • LightenUp_Caro
    LightenUp_Caro Posts: 572 Member
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    That's awesome!!!
    Congratulations :flowerforyou: :flowerforyou:
  • lizard9800
    lizard9800 Posts: 474 Member
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    That is fantastic Amanda!! Congrats!:flowerforyou:
  • zombiesniper
    zombiesniper Posts: 36
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    Congrats!!!!!!!
    can't wait till I get there IT CAN BE DONE!!!!!
  • sindyb9
    sindyb9 Posts: 1,248 Member
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    Nice job! :drinker:
  • borjanap
    borjanap Posts: 232 Member
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    That's so inspirational and amazing...good job :)
  • weightlossinprogress
    weightlossinprogress Posts: 132 Member
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    Great Job - congratulations!!!!:heart:

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