sit ups anyone :)

teamflatbelly
teamflatbelly Posts: 177 Member
edited November 2024 in Fitness and Exercise
what is the most sit ups you have done at one time? How many sit ups have you done in a day?

Replies

  • zafferFL
    zafferFL Posts: 402
    0 :)
  • what is the most sit ups you have done at one time? How many sit ups have you done in a day?

    I don't do sit ups just crunches. :-)
  • karliekins
    karliekins Posts: 27 Member
    I like doing a lot of different ab exercises so it's not as boring as doing a million sit ups, and it works all the different ab muscles. http://randomabs.com/ is a cool website where I get different ab workouts every day. Sometimes I do plain sit ups and crunches though. I think the most I've done at once is 200. :)
  • eellis2000
    eellis2000 Posts: 465 Member
    53 at once/ 70 in a day i think
  • EatClenTrenHard
    EatClenTrenHard Posts: 339 Member
    24 squats. Which is kind of a situp.

    I dont do complete full ROM situp due to some weird sound coming from knee.
  • teamflatbelly
    teamflatbelly Posts: 177 Member
    Thanks for the correction crunches I mean :)
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