Trail 1/2 Marathon Review

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So today I decided to run a trail race. Originally it was supposed to be 6 miles, but they had the option for a 12 mile. I opted for the 12 mile...because I'm stupid LOL. However the course was so poorly marked almost everyone seemed to get turned around, and the total miles ran was almost EXACTLY 13.1 miles.

This was BY FAR the toughest thing I've ever...EVER done!

The trail was the hardest trail I've ever done, the path was so narrow in the most treacherous parts that you could barely fit both feet inside the trail. Not to mention it was muddy, and I'm slow so I was one of the last people, so you have all the foot traffic that you have to run in as well. NOT TO MENTION if you slipped you fell about 20 ft down the side of an incredibly steep ravine. Which I slipped...thankfully was able to pull some acrobatic BS and grab a small tree and swing myself out and around back to the trail.

Then you have the tricky bits that come with trail races which you jump over downed trees and through roots and across water etc.

Then you come across these gigantic hills (mountains). 5 of them it seemed. And a couple were so steep I had to bear crawl up there. Here is the only pic I took because I rounded a corner and just was like "oh hell no"...this was about 8 miles in, and one of the smaller hills.

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I think the worst part of it, about 7.5-8 miles in, I slipped in the mud and twisted my ankle. There was NO access road and NO support staff..so you had to suck it up and finish.

I ended up at about 16 minutes per mile through this stuff, and it took me around 3 hours and 36 minutes to finish.

I'm PROUD of this...why??? Because I was the ONLY runner to run the 12 mile that hasn't run a full marathon, and I crossed the finish with 2 other people that had run a combined 32 marathons AND a couple Trail Marathons. There were only 7 people that ran the 12 mile trail (that ended up being 13.1), myself and 2 others finished at the exact same time...literally going 3 abreast so we finished with the same time after helping each other for the last 2.5 miles.

Replies

  • LittleMissNerdy
    LittleMissNerdy Posts: 792 Member
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    Whoa! That's awesome! You SHOULD be proud of yourself! :flowerforyou:
  • Lollyvoddy
    Lollyvoddy Posts: 194 Member
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    Way to go Joe, sounds incredibly tough *big pat on the back*. Hope you are going to reward yourself for that effort!
  • luvmycandies
    luvmycandies Posts: 489 Member
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    That is amazing. Sounds like you killed it!
  • joehempel
    joehempel Posts: 1,761 Member
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    Thanks! I'm quite happy, although I need a walker now LOL. My ankle is doing surprisingly well, it's my shoulders that took a beating grabbing on to trees sliding down hills and swinging like a damn monkey to keep from falling down a ravine LOL.


    @Reenie20--I didn't kill it....it killed me LOL
  • arc918
    arc918 Posts: 2,037 Member
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    Great job! Trails are tough and no two are alike.
  • joehempel
    joehempel Posts: 1,761 Member
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    Great job! Trails are tough and no two are alike.

    That they are, and this one was VERY tough....oh did I mention only ONE waterstop???
  • Icewolf_The
    Icewolf_The Posts: 308 Member
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    Joe. You rock. That is all. Now ice your ankle and my training guide on USA Triathlon says you should elevate it above your thoracic area for at least a couple of hours after a big run to help with recovery and swelling. Also, compression socks. Love ya man. I heart your effort today big time. *^_^*
  • FoxyMcDeadlift
    FoxyMcDeadlift Posts: 771 Member
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    That looks like Heaven! i love me a good trail! Good work
  • joehempel
    joehempel Posts: 1,761 Member
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    Hey thanks!

    Everything feels fantastic right now....even went out and did a little 3.6 mile run today and feel good..legs just a bit sore to keep a 9:30 pace, but hell, last year this time I was sitting on the couch eating Cheetos. LOL