Who else had bad junk food day ??

miffkins
miffkins Posts: 30 Member
edited November 2024 in Chit-Chat
I have had a really bad past two days :( i feel gross and havent excersised much
need support and motivation to pick me up again !!!!

Replies

  • mmoonstars
    mmoonstars Posts: 103 Member
    I'm with ya, but I'm going back to the gym tomorrow and going to try for green days again :)
  • YennaBean
    YennaBean Posts: 77 Member
    I did today.. it actually upset my stomach. ):
  • pa_jorg
    pa_jorg Posts: 4,401 Member
    I'm getting sick and have PMS and had brownies today. I'm not proud, but that is life.
  • SteveHunt113
    SteveHunt113 Posts: 648 Member
    Today my wife and I are having a spike day. I went to the gym to burn as many calories as I could to soften the blow (burned 949 calories). I now feel sick ... ate a bag of gummy bears. Man, I love those things. I knew it was a bad idea to get them.
  • psiren28
    psiren28 Posts: 530 Member
    Me :drinker: It was carnival last night so I went out for an Indian and drank too much. Back on track today though, no major harm done. We all have those days, in the big picture they're mere blips :smile:
  • SilverStrychnine
    SilverStrychnine Posts: 413 Member
    I had an entire bag of Doritos last night.. Woke up feeling disgusting and all sluggish so today I just ate mainly fruit and veggies, and a bit of wholemeal pasta with Napoletana sauce for dinner, and had lots of water... trying to flush out all the sodium lol.
  • AutumnsPassage
    AutumnsPassage Posts: 33 Member
    My hubby brought home chips and dip...
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