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Sunday Mini "Challenge"

Charger440
Charger440 Posts: 1,474 Member
edited November 2024 in Fitness and Exercise
The challenge for today is:

Go for a 30 minute walk or something to relax. Enjoy the day.

Do NOT log this as the point of this is just to relax and take time for yourself. I have seen enough of my friends exercise cals to know that taking things all in and relaxing is not going to burn that many cals and besides if your worried about your cals your not relaxing!

Remember, the Sunday "challenge" is about relaxation and stress relief.

My mini challenges are open to all.

Replies

  • Crawflowr
    Crawflowr Posts: 106 Member
    The sun is shining and its a beautiful day so my 30min walk turned into an hour and a half wander along the river. Very relaxing, but I'm definitely going to log it as I'm now planning a nice family sunday lunch.
  • rdsxgrl28
    rdsxgrl28 Posts: 165 Member
    Already planned with the family later today, hitting the CC Canal
  • mich1760
    mich1760 Posts: 34
    Challenge accepted. I have a 1 hour walk planned this afternoon enjoying the sunshine with my doxie Zasi Bea.

    Thanks,
    Michele


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  • Charger440
    Charger440 Posts: 1,474 Member
    Got mine done...just hung out with the daughter.
This discussion has been closed.

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