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Suggestions on loosing inches...

mjfab
mjfab Posts: 10
edited November 2024 in Health and Weight Loss
in the last 4 weeks I have lost about 10 lbs but I haven't lost a single inch. any suggestions on how to ditch the inches?

Replies

  • LabRat529
    LabRat529 Posts: 1,323 Member
    Patience. It takes time. Keep doing what you're doing. It's obviously working- you've lost weight.
  • jocemorg
    jocemorg Posts: 26 Member
    ^^This, patience. You may lose quickly at first without a big visual difference. My experience? I lost ~20lbs before I noticed I could comfortably go down a jean size. Keep up the hard work! :)
  • coxy46
    coxy46 Posts: 23
    This just goes to show how different we all are - I haven't lost any weight yet but have lost 1.5 inches around my waist. Just keep going, you must be doing it right - look and your fab weight loss x x
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