NSV:PROUD
tabithajoyy
Posts: 680 Member
Today, i decided i wanted to go for a jog. When i jog/speed walk i do it around this circle in my neighborhood. Its basically the size of a school track. I went around 4x and i do believe that equals a mile. I am so proud of myself! Why, you ask? Well because i actaully jogged an entire time without stopping. In the past i would just jog the corners/curves and be totally outta breath (last summer actually). I did jog1, speed walk1, jog1, speed walk1. So i totally jogged around 2x total. I am extremily proud of myself and how far i have come. I am hoping by summer i can jog the whole mile. The thing is too, i probably could have gone further if it werent for the cold snowy air hurting my chest while i was trying to breath. My legs didnt even hurt either. Also a scale victory.. i hit 40lbs lost today so thats amazing and cant believe it.
This is a HUGE milestone for ME. :happy:
This is a HUGE milestone for ME. :happy:
0
Replies
-
YAY! That is awesome!0
-
Congratulations! That is a huge victory!0
-
Congrats! That's a huge victory! I know I LOVE seeing that kind of progress, reminds me how far I've come. Keep up the hard work!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!