Subway!

AngelsDream4Peace
AngelsDream4Peace Posts: 116 Member
edited November 2024 in Food and Nutrition
I am sorry, I get really excited about this stuff. I am still really new at some of this stuff and being on this site. I have learned a lot about how to eat, and even eat out, and stay within my calorie budget! I wanted subway today, and I know that even that can have a lot of calories, so I looked online as I always do now to pre plan when I eat out and I found the Subway Nutrition Calculator! Some of you may have already learned these tricks but I will guess there are some like me who are still learning. You can build your entire meal and get nutrition facts and know exactly what each ingredient will add to your sandwich or salad or whatever. I just wanted to share! I had fun deciding my lunch today!

http://www.nutritionix.com/subway/nutrition-calculator

Replies

  • jared767
    jared767 Posts: 76 Member
    I also use nutritionix calculator. Not just to check on Subway's nutrition facts but for any other restaurants.
  • Mios3
    Mios3 Posts: 530 Member
    I'm gonna have to try using this calculator. Thanks
  • AngelsDream4Peace
    AngelsDream4Peace Posts: 116 Member
    I use them for all of the restaurants as well! And Mios3 you are welcome, I won't eat out without these sites! :bigsmile:
This discussion has been closed.

Categories