We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

funky but good...chia seed/protein powder "pudding"

becktoriatralala
becktoriatralala Posts: 106 Member
edited November 2024 in Food and Nutrition
So I got creative....I saw how some people made a "pudding' with chia seeds...I combined one tablespoon chia seeds with about 1/2 cup of unsweetened vanilla almond milk. Then I added one scoop of protein shake powder (I used Complete Nutrition Vanilla). Its not bad, under 200 calories, and has lots of protein and fiber! It reminds me of a supercharged tapioca....

Replies

  • hrs80
    hrs80 Posts: 11
    Sweet! I'll have to try it. What kind of chia seeds did you buy?
  • becktoriatralala
    becktoriatralala Posts: 106 Member
    I'm not sure...I got the chia seeds from the "bulk" bins at a health food store since I had never tried them before...didn't want to buy a giant 10 bag if I didn't like them. I'm not sure the kind of seed matters. Or does it???? =D
This discussion has been closed.

Categories