Thai Peanut Sauce

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alliover
alliover Posts: 32 Member
in Recipes
Thai Peanut Sauce

In a saucepan combine:
¼ cup light peanut butter
¼ cup sodium reduced soy sauce
2 tbsp lemon juice
2 tsp sesame seed oil
2 tsp fresh ginger, grated
1 tbsp honey
1 tsp garlic powder

Heat over medium heat until bubbling, stirring constantly. Remove from heat and let cool.
Store in refrigerator.

1 tbsp = Calories 39, Carbs 2g, Protein 1g, Fat 3g

For a quick dinner pour Thai Peanut Sauce over cooked chicken and place under broiler for 5 to 7 minutes. Serve with veggies of your choice.
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Replies

  • cherylaclark
    cherylaclark Posts: 119 Member
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    would this be cold, as over a salad..?
  • Laurelje
    Laurelje Posts: 167 Member
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    Bump - love this stuff! :happy:
  • lishwish
    lishwish Posts: 46 Member
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    bump
  • jfcameron23
    jfcameron23 Posts: 44 Member
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    Bump
  • Sixalicious
    Sixalicious Posts: 283 Member
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    Bump

    Thanks for sharing.
  • alliover
    alliover Posts: 32 Member
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    cherylaclark.... the first time I made it I used it as a cold sauce for prawns, cucumber, lettuce and grated carrot wrapped in rice paper. The second time I used it heated over chicken. Both times.... yum!!!
  • jfcameron23
    jfcameron23 Posts: 44 Member
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    I made this for dinner tonight. I added chicken, edamame, carrot sticks and mushrooms. The whole family loved it. Thanks for the recipe!!
  • alliover
    alliover Posts: 32 Member
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    Thanks!! Glad you liked it :D I'll be posting more in the future.
  • Alisi1234
    Alisi1234 Posts: 131 Member
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    sounds super yummy!
  • smalacarne
    smalacarne Posts: 89
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    bump Thanks!
  • jayanne0907
    jayanne0907 Posts: 37 Member
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    Sounds good plan on giving it a try... Thanks
  • 2gabbee
    2gabbee Posts: 382 Member
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    bump
  • bert16
    bert16 Posts: 725 Member
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    bump - thanks!
  • bubblicious84
    bubblicious84 Posts: 74 Member
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    I want to try this for thai style noodles using PB2!
  • alliover
    alliover Posts: 32 Member
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    That sounds awesome! Thai style noodles, chicken, some green onion, throw in a few cashews or peanuts, and thai peanut sauce... yum!!! I'll definitely be trying that one!
  • minimaggie
    minimaggie Posts: 224 Member
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    I make a similar sauce all of the time!!! It is one of my favorites, the only differene is I use lime instead of lemon.
  • djcon
    djcon Posts: 216 Member
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    Made this...delicious
  • wswing
    wswing Posts: 39 Member
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    bump
  • tererob
    tererob Posts: 64 Member
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    Sounds delicious. Can't wait to try it.
  • samantha1242
    samantha1242 Posts: 816 Member
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    I make this all the time! Also delicious with a touch of coconut milk. I skip the oil in mine too. Also, I use fresh garlic. :)

    Good with stirfry, over salad, dipping chicken in, eating with spoon. Oh, did I just admit that. Awkward.

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