When the scale doesn't move much...
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I definitely notice a difference. I can see it in your waist and especially your face. If you get discouraged from the scale, sometimes what helps is to check your measurements. I've started walking a month and a half ago, and even though the scale sometimes doesn't move, I notice I'm still losing inches off my waist.0
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Wow, that's a huge difference! Good job, keep it up!!0
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You look great! Keep it up!.
You're gaining some muscle and toning up - don't get discouraged.
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I think your doing fantastic i can tell a big difference!! Keep eating healthy an exercising and you will get to you goal.0
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I can tell a big difference! Congrats! those pictures are the perfect motivation to keep going. I get discouraged easily too so I might take your idea and take some photos so I can compare to!0
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Photos and measurements are sooo VERY important!! The scale is not moving at all for me but I have lost inches and a pants size. You are looking good - Keep up the good work and take a few measurements - you will be glad you did.0
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Thank you all for the great comments.0
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