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Zumba

BeautifulRedButterfly
BeautifulRedButterfly Posts: 316 Member
edited November 2024 in Chit-Chat
Show me your results?

Im extremely interested in the Zumba & id like to know how much you could lose in a month.

Thanks!

Replies

  • annieheavrin
    annieheavrin Posts: 47
    Between Zumba & eating healthy, I lost 70 lbs from Jan - August. Doing it 3-4x a week for 60 minutes. Now, I'm an Instructor! :) Zumba is GREAT and everyone in my classes loses inches at least (without watching what they eat) and both if they are. :) Good luck!
  • frilly7483
    frilly7483 Posts: 56 Member
    Don't be interested in it, just try it!

    Zumba is a lot of fun, it's confusing the first few times as it's fast, but as long as you are shaking your booty and having fun it doesn't matter. I have been going for a couple of months now (minus a couple of weeks due to working late, boo!) and I LOVE it! My Mum sometimes comes along too, and there is a 75 year old in my class to (not my Mum!) You really get out wht you put in, I really go for it, am dripping when I leave but feel AMAZING!

    I don't have any stats on weightloss/inches from jut Zumba unfortunately, I've been going along to Zumba in conjunction with the gym, a Personal Trainer and home workouts - all I know is that 16lbs in a month is pretty satisfying!

    Find your local class and give it a go :)
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