Anyone doing the 30 day shred level 1?
neff_burgz91
Posts: 25
Anyone starting or just started 30day shred, wanna add me as a friend? Im on day and losing motivation a little bit! Ive had 2 days off with a bad foot! And need some motivation to get going again! Looking for someone to complete it with?! Anyone?
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Replies
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hei, add me if you want. I am on 30 DS day 5-on last monday, and havent done the dvd ever since. I could use some motivation too0
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Hope to start 30DS by the end of the week.......got 2 wait for it 2 come in the post......i have a similar weight loss goal to you...feel free to add me0
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Hi, I got the DVD today and just about to to hit play. Feel free to add0
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I'm in the process of restarting Ripped in 30. Add me and we can motivate each other through JM's torture! :smokin:0
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What is the 30 day shred.0
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There is a group starting the 30DS on March 1st. Come check it out.
http://www.myfitnesspal.com/groups/home/3617-shredding-through-the-month-of-march0 -
I started it today!! You can buy the hole dvd online at amazon.com for like five dollers! I just downloaded it and hooked my laptop up to my tv! works great! then you can skip through the intro of her talking!0
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I'm doing it. I have tried it before but didn't stick with it. I've been doing it since last monday this time around--- Im thinking about moving on to level two. My best advice it start easy--- don't use hand weights the first time you do it--- it is still a great work out and not so discouraging.
Add me as a friend if you want we can all support each other!0 -
I was but then I stop. I do good for like a week and then get tired of Jillian so stop all together. I really need to get back on the ball with some type of workout.0
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I'm on Day 3. Well... I'm supposed to do Day 3 today, but I am SO sore. I don't know- are we supposed to do it anyway- every day for 30 days- or take a day off if our muscles are screaming in pain? Feel free to friend me.0
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I am planning on starting 30 day shred tonight or in the am. I will add you and we can motivate eachother. My plan / goal is to do 30 days level 1 30 days level 2 and 30 days at level 3.0
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On the internet it may be two dvds workout with Jillian Michaels0
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I have been doing 30 day shred for 7 days now, it does get better and not as hard.. I will be starting level 2 tomorrow! Just stay motivated and keep pushing! I also just started her killer buns and thighs dvd level 1. I'm 5'1 at 150lbs..... but had 2 kids in 2 years to my husband so now im trying to lose all that baby weight i have gained! lol0
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iv just finished day 5 on level 1 and honestly the pain goes away. power through this one and go for a nice walk. i found that helped the pain in my thighs. got up the next morning with hardly any pain0
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I'm on Day 3. Well... I'm supposed to do Day 3 today, but I am SO sore. I don't know- are we supposed to do it anyway- every day for 30 days- or take a day off if our muscles are screaming in pain? Feel free to friend me.
iv just finished day 5 on level 1 and honestly the pain goes away. power through this one and go for a nice walk. i found that helped the pain in my thighs. got up the next morning with hardly any pain0 -
i got a box set off amazon for about 16pounds and it includes 30ds, 6week six pack, no more trouble zones and banish fat0
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I tried it out last week to see if I could do it, and then the weekend went by and took my motivation with it lol. But I do plan on really starting it today. Anyone feel free to add me0
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I've just done day 7 of level 1 - just watching level 2 through to get a feel for it as I'll be moving on later in the week.
Anyone is welcome to add me and we can encourage eachother through it. I'm aiming to do it 4-5 days a week.0 -
I done the 30DS for the first time this evening,,, feel free to add me
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Completed day 1 today with no weights and using easier exercises and was shattered! Please add me I need motivation too!0
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I did Day 8 yesterday and took today off after my calves were super tight this morning on my run. That said, I'm thinking of attempting level 2 tomorrow! Feel free to add me!0
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Check out the group 30 day shred in the groups sections, heaps of people there all in different stages, it's great motivation0
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I got my DVD last week, I start it on Thursday, 1st March!0
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Starting it today:) Feel free to add me, anyone! It's my first time trying this.. I've done some p90x before but I've never stuck through a fitness dvd program for the actual time length... need motivation! wish me luck!0
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I started yesterday and my legs are killing me, what a great dvd!!!0
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I started the 30 day shred on Sunday and just finished Day 3. I didn't see any reason to wait until the 1st. I couldn't wait to try it and out. It's going great so far!0
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I started it yesterday. I'm waiting to receive JM's Body Revolution in the mail so figured I'd do the Shred in the meantime to help jump start things!
Feel free to add me as a friend! Hopefully we can keep one another motivated!0
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