Women P90X

stephierae25
stephierae25 Posts: 60
edited November 11 in Fitness and Exercise
Hey all! I started P90X Lean today. If there are any other ladies that are doing P90X what were your results and are you doing the classic or lean?

Replies

  • JennBona
    JennBona Posts: 255 Member
    Hey,

    I'm currently on week 2 ...doing the classic version love it so far ....for me too soon to tell results, but feel great down a couple pounds ..good luck!!
  • LiaNix
    LiaNix Posts: 8
    I plan to start Thursday and have Wednesday's as my "rest" day since it is typically a 12 hour work day for me. I'm trying to convince my boyfriend to do it too. After reading all the material I'm really excited to start.
  • fitnessgal1318
    fitnessgal1318 Posts: 70
    I did two months of Classic P90X last year, then broke my foot and never got back on track with it. In those two months I lost alot of inches and was able to fit into jeans I haven't fit in, in a long time. It gave me the best results I've ever gotten with exercise and I do alot of different things. I'm not running so much these days so I decided to start again today with the Classic program. It is hard but well worth the effort for great results! Good luck to you....and all of us doing the program right now!
  • HeidiMightyRawr
    HeidiMightyRawr Posts: 3,343 Member
    I did around 1-2 months of it last summer. Saw some good results in that time, with strength and body. I stopped because I wanted to focus mainly on my lifting at the gym. I couldn't really do both at the same time (only ended up doing p90x around 2-3 times a week that way)

    I did the classic version.
  • AmyEm3
    AmyEm3 Posts: 784 Member
    Tomorrow is the start of week 4 for me. I'm doing the classic version. I lost 1.5lbs the first week and then gained it back. Haven't lost any pounds or inches since then.

    I don't have a pull-up bar so I don't do those and use a band instead. However, I was able to do three pull-ups at the playground with my kids and I don't think I've ever done a pull-up in my life. I think it's helping my running too. I've run longer and faster than I ever have since starting P90X.
  • UpEarly
    UpEarly Posts: 2,555 Member
    I started the Lean version last week, but then we had BEAUTIFUL weather this weekend, and I decided I'd rather be out hiking in the mountains than holed up in my basement doing Yoga X with Tony Horton. :-)

    I'm still going to try and do the rotation in order, but on my own terms. (i.e. - if I want to skip a day to go on a long bike ride or a hike instead, I'm going to do that)

    And if I'm being 100% honest with myself, I'm kind of predicting I'll end up a complete P90X dropout before the end of thirty days. haha Even though I've only done 3 days, I feel like the workouts are too yoga-heavy (I despise yoga) and the cardio isn't challenging enough. The strength/core work is very challenging, but I really miss traditional cardio.

    We shall see!
  • knucklescasey
    knucklescasey Posts: 69
    I really really want to try P90x.
  • trixirn
    trixirn Posts: 130 Member
    On week 2 :) I can't seem to install my chin up bar properly so I feel like I am missing alot.
  • stephierae25
    stephierae25 Posts: 60
    I did my 1st day today and decided to do the Lean. I dont want any muscle mass just want to be toned and drop 34 pounds. I am gonna stick with it. If any of you would like please add me :)
  • darlilama
    darlilama Posts: 794 Member
    I've done 30 days a couple of times. When I started I felt like I was going to croak. Now, I realize how much stronger I am. I'm not super-good at taking measurements regularly, so I'm not really sure what those were… but I visibly saw a lot of difference! I did a round of the lean and then a round of the classic. I mix up my workouts, so this past month I did Ripped in 30. I think I'll go back to P90X lean for March! Guess I should probably take some measurements!
  • Rboch
    Rboch Posts: 53 Member
    I just finished day 1 of week 3, feeling really good. I haven't lost any weight yet but I've lost 1 inch on my waist, 1 inch on both thighs, and 1 inch on my hips! I would definitely say take your measurements!! And write them down somewhere so you can compare. Whether you do it at day 30, 60 and 90. Or every two weeks (like I do) It will keep you motivated seeing results even if they aren't on the scale just yet.
  • theonly1iknow
    theonly1iknow Posts: 90 Member
    http://www.myfitnesspal.com/groups/home/3528-p90x-challenge-2-27-12
    This group started p90x this week/ last week.
    I've just finished week1 of lean, lost 3.5lb this week after a 4 week plateau. Hoping to get well
    On my way to goal with p90x and tone up in the process.
  • amahaney123
    amahaney123 Posts: 4
    I am doing clasic
  • BOLO4Hagtha
    BOLO4Hagtha Posts: 396 Member
    I just completed my first ever Day One of the Lean schedule. I don't feel sore, yet!, but I am sweating so much, I can't tell if that's tears in my eyes or sweat from my eyelids! I liked it so far...let's see what tomorrow brings!

    Good Luck!


    P.S. How do you log this? Circuit training?
  • sarahc001
    sarahc001 Posts: 477 Member
    On Week 2 (Day 12- legs & back) of lean. Subbing in plyo for cardio x, and cardio x for yoga. Surprised how much easier it is on week two than week 1. Haven't lost weight since starting x, but I've been sore and I'm guessing my soon-to-be-ginormous-muscles :laugh: are swelling/retaining water from the exertion.

    Bisera1128, I'm logging with a HRM under cardio just for calories burned (even when it is strength.) For any of you out there with a droid, there's p90 droid which is pretty good for tracking weight/reps on the strength days. I'm guessing there's a similar app for the iPhone...good luck!!!
  • mom2scc
    mom2scc Posts: 99 Member
    so thinking about getting p90x! me and hubby going to do it together! im excited!
  • yolie2012
    yolie2012 Posts: 7
    I just ordered my P90X.. I'm so excited!! Can't wait to get started...
  • MizCJ84
    MizCJ84 Posts: 335 Member
    Hey all! I started P90X Lean today. If there are any other ladies that are doing P90X what were your results and are you doing the classic or lean?

    I am finishing up my 3rd week of P90X. I have lost about 6 pounds since I started this program, and I can feel I've gotten stronger and am able to do all the moves better and better each day. I'm not sure if my body looks much different yet, but I figure I haven't even finished the first month so I'm not really worried about it. I will be posting my 30 day pics in 11 days so look out for them. Good luck to you if you do start the program. I really love it so far.
  • lschuttem
    lschuttem Posts: 82 Member
    what equipment do you need to do P90X? i thought you didnt need anything but the site says you need a pull up bar and resistance bands? does it come with those? and i dont know about the pull up bar...does that need to be drilled/installed in ur house? or are there alternatives that are as effective?
  • crimznrose
    crimznrose Posts: 282 Member
    I'm doing the P90X Lean for my first 90-day session and instead of a pull up bar got the heavy duty resistance bands. It can work the same arm muscles and I found one that mounts over a door for more overhead workouts, but I don't want to mount a pull up bar and am not as concerned about the upper arm strength to do a pull up as I am about general core strength and becoming fit. I guess the pull up bar is necessary if you want the full workout but it's not for everyone.

    Anyone else doing P90X, please add me so we can discuss our progress and get motivation from each other. :happy:
  • ntillberg
    ntillberg Posts: 26 Member
    was wondering how to log the exercise here in the diary. thanks for the tip sarahc001. I'm going to check for an app.
  • heilmanjamie
    heilmanjamie Posts: 2
    I did it after my first child was born and did the classic version. I lost a total of 57lbs! Granted I was not doing the exercises exactly as they were, I modified them until I could do as best as I could. I still got results! I am currently doing it again now. I hope to lose a total of 75 lbs, and I have already lost 21!! I have been debating getting the 10 minute trainer though, because with two kids, and a full-time class schedule for college, I find it hard having enough energy to do the full hour and sometimes over an hour exercises.. has anyone tried it? If so, can you compare it to P90X at all? Thanks all! And feel free to add me for encouragement and helpful advice when needed! :]
  • scottanthonyholmes
    scottanthonyholmes Posts: 23 Member
    My wife got amazing results doing P90X classic version. She didn't get too buff, but as her husband I have to say that. We are doing P90X2 now. I am blogging my way through it. You can check her results out at www.CoachCrystalsPadawan.wordpress.com if you want. Her picture is on my blog, but mine isn't. Now you know why she is the coach. haha.
  • woou
    woou Posts: 668 Member
    I'm doing Power 90 5x/week, and I'm loving the results! I can only imagine what kind of results the ladies doing P90X must be having.
  • Robin1117
    Robin1117 Posts: 1,768 Member
    Hi! I'm on Day 85 of the lean program on P90x...so success is near! I love it! I have been maintaining, so didn't have any weight to lose, just wanted to gain strength. I'm not sure of my results yet....at 30 days I saw no visible difference. Or at 60. But will take pictures next week and see then. Regardless, I was really just looking for something different to accomplish and commit to....and am so glad I did because I love the workouts and feel super-strong because of them.

    I am thinking when I'm done next week I'll sign on to another month, maybe of the classic program, and then when the weather gets better, I may kind of weave it in with some outdoor stuff.

    As for choosing "lean". Well, I never thought Cardio X was all that challenging, and in the last few weeks have switched out the plyometrics. I wish I did that sooner. But other than that, it was great.

    Good luck! If you want to add me for support, please do!
  • azbutterfly1324
    azbutterfly1324 Posts: 74 Member
    I'm on day 61 of P90x -- beginning of Phase III. I'm doing the Lean schedule. This is the first time I've made it this far. I started a couple other times, but something always happened that derailed me.

    My results have been good, but would be better if I worked harder on proper nutrition. I've lost about 7 pounds total, but over 18". I've lost almost 4" in my waist, 4" in my chest and a little bit everywhere else. If you haven't already taken your measurements, DO IT! I took my 60 days pics today and I was happy w/ the changes I'm seeing. I wasn't as happy at 30 days. I had been working so hard and expected to see better results, but it takes time!

    Several people at my work do all the BeachBody workouts and they have all told me that they saw the biggest results in Phase 3 of P90x. I'm hoping --- I have changed up my diet for this phase. Added at least one protein shake daily (typically post workout) and am tracking religiously again.

    Good luck! Stick with it and you will see results too!
  • cdl8
    cdl8 Posts: 164 Member
    I'm currently on week 5 of the classic version. Lost 2lbs and 2 inches so far. Can feel an incredible difference in my body though so I'm excited to see day 90 results.
  • kharrigal
    kharrigal Posts: 1
    My boyfriend and I are starting P90X tomorrow in preparation for the summer. I have been training for a 5k for the past 2 months and have lost approximately 5 lbs but I'm now hitting wall. I have about 7 weeks until my first 5k. I plan on doing P90X and also incorporating my running training about 4 times a week. I have started P90X before and have only really lasted about 3 weeks. I def saw some results but I was awful at following the nutrition plan. I am going to work on following the plan well and getting my workouts done.

    Great job to all you ladies who are doing it and seeing results!! I wish everyone luck!!
  • Robin1117
    Robin1117 Posts: 1,768 Member


    Several people at my work do all the BeachBody workouts and they have all told me that they saw the biggest results in Phase 3 of P90x. I'm hoping --- I have changed up my diet for this phase. Added at least one protein shake daily (typically post workout) and am tracking religiously again.


    I have been hearing the same thing along the way as well . And I also became a little bit more serious about eating better this last month. I always eat well, but unfortunately I started right after Thanksgiving and had Xmas and New Years in my first phase. I still can't bring myself to substitute good whole foods for supplements and recovery drinks--the only part of the program I could live w/out (where he mentions it at the end of the workouts....).

    I will be at day 90 on Thursday and am so psyched! But, am already planning on doing 1 more month, but of classic.

    Just wondering what some of you think, and if any of you have experience with a 2nd round. I'm trying to decide if I should delve right into it w/out a break, or if I should take a week to do other things just for a little downtime. Also, If I'm signing on to only 1 more month (as of now at least), do I do Classic phase 1? Or do I do classic phase 3 (sort of like a 4th phase of my first round). Any advice or input would be great.

    Good luck to everyone!
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