Lose Weight and Get Healthy...

The Take Shape for Life program incorporated Medifast Meals, which are individually portioned, calorie and carbohydrate controlled, and low in fat. Every meal provides adequate protein and is fortified with vitamins and minerals. Medifast products were developed by physicians and have been clinically proven safe and effective for weight loss. The 5 & 1 Plan creates a fat-burning state in your body while keeping you feeling full. You can lose weight quickly while preserving muscle tissue.
With the 5 & 1 Plan:

• You eat six meals a day, so you won’t feel hungry
• You lose weight fast – up to two to five pounds a week, on average
• Your Medifast Meals go with you everywhere, so the 5 & 1 Plan fits in with even the busiest lifestyles

Most important, Take Shape for Life pairs you with a Health Coach, who is your personal ally throughout each phase – weight loss, transition, and maintenance – to support you and your new, healthier weight for the long term.

To learn more or sign up with TSFL Medifast stop by and like my fan page.

http://www.facebook.com/pages/Netty-Drennen-Health-Coach/167198116729977