Type 1 diabetic

ladybuckeyefan27
ladybuckeyefan27 Posts: 2 Member
edited November 10 in Health and Weight Loss
I have been a type 1 diabetic for 24 years and i find it hard to lose weight does anyone have any ideas to increase weight loss?

Replies

  • love2cook_Jody
    love2cook_Jody Posts: 19
    Hey there! I've been type 1 diabetic for almost 12 yrs and losing weight is very hard...especially when you're diabetic. Here's my advice Use myfitnesspal to count your calories. Don't cheat. And try to exercise every day even if it's only 15 mins. Like I said it's hard, but keep with it and you will lose weight!
  • tarakay84
    tarakay84 Posts: 69
    Hi there!

    I've been a type one diabetic for 12 years not too. It is definitly hard to lose weight being diabetic.

    But recently, ( started Jan 1st) i've lost 22 lbs just by using MFP and tracking what I eat. I was amazed at how many calories I was eating before!! No wonder I wouldn't lose weight... It can be done, you just have to make yourself do it! it's not easy but with some support and dicipline you can do it!!

    FYI: are you apart of the Type on diabetic group on here??

    good luck to you!!
  • ladybuckeyefan27
    ladybuckeyefan27 Posts: 2 Member
    No im not didnt know there was a group i will look for that thank u
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