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Torontotubby
Torontotubby Posts: 4 Member
in Introduce Yourself
My 2 teenage daughters just told me how much they love this site & how it helps them keep an eye on what they are eating. I do not have alot of weight to lose, maybe 10 to 15 pounds, but thought this site might be a great motivator. I read somewhere that people who write down what they are eating while trying to lose a weight are more successful than those who don't . Makes sense to me. One question, why is it I can't find spinning or weight training as an exercise in the index. Any tips?

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  • Hermit4Hire
    Hermit4Hire Posts: 197
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    spinning = (search) bicycle, stationary (pick level of effort)
    weight training = (search) strength training
  • Stephaniejoy
    Stephaniejoy Posts: 2
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    Hello, I am new here. Looking forward to making new friends and a new me!
  • Torontotubby
    Torontotubby Posts: 4 Member
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    Thanks for that. I was getting a bit frustrated searching.
  • artschoolgirl
    artschoolgirl Posts: 598 Member
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    Welcome to MFP Torontotubby and Stephaniejoy!!!
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
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    Hello and welcome to MFP, the best website ever. You will love this site if you don't already. I :heart: it here. This site is so motivational, helpful, supportive, easy to use, and everyone is so nice and friendly here. I just wanted to tell you that I hope you have a lot of success on your weight loss journey. You can do this!!!! :smile: :flowerforyou: :smile: :flowerforyou:

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