30 pounds Lost

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Replies

  • Holy cow. That's fantastic. You look great. Congratulations.
  • You look great!
  • Cando055
    Cando055 Posts: 306 Member
    Awesome and inspirational! I started at the same place and have the same goal, so it's amazing to see what a transformation 30 lbs can make. Thank you for posting.
  • H_Factor
    H_Factor Posts: 1,722 Member
    amazing progress. great job staying dedicated and persistent.
  • You look amazing! Great job!
  • butterfly007
    butterfly007 Posts: 37 Member
    You look amazing!! WOW how did you get rid of your stomach?
  • whtlatina1214
    whtlatina1214 Posts: 765 Member
    you look so good im jealous lol congrats and great on the toning up idea you may gain good weight now so dont be alarmed of a higher number but who cares looks good
  • abradley114
    abradley114 Posts: 39 Member
    Airbear I messaged you back :)
  • abradley114
    abradley114 Posts: 39 Member
    I did a lot of abs and running and eating healthy if you anyone wants a more in detail explantation feel free to message me
    You look amazing!! WOW how did you get rid of your stomach?
  • abradley114
    abradley114 Posts: 39 Member
    It took me a while to lose all of this weight but the majority (20 pounds give or take) took me almost a year
    You look fabulous! How did you do it and how long did it take you?
  • abradley114
    abradley114 Posts: 39 Member
    &&THANK YOU EVERYONE :)
  • abradley114
    abradley114 Posts: 39 Member
    It is a very long explantation if i go into complete detail but basically started running doing abs and ate healthy with also allowing myself my dessert almost everynight :) If you want to know more or want me to help you with a plan for you let me know in a message :)
    Wow, great job! What did you do to lose the last 20ish pounds (your calorie intake and exercise plan)? I'm at 158 now and would love to get under 140.
  • abradley114
    abradley114 Posts: 39 Member
    Hahah literally made me LOL
    You look gorgeous. Although I'm a bit worried about those tree branch snippers behind your door.
  • abradley114
    abradley114 Posts: 39 Member
    I am 5'6 :) and i replied to a few others about my eating and workouts are but if you want to know more feel free to message me
    what was your workout, eats like???

    I too would love to know! You look fantastic!
    So what's your secret? haha Also, how tall are you?
  • beduffbrickie
    beduffbrickie Posts: 642 Member
    omg, you are hot:love::love: :love:

    You have an amazing figure!! that hard work has really paid off! well done
  • MrsRBS
    MrsRBS Posts: 28 Member
    You look great!!! Great job.
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