30 pounds Lost
Replies
-
Holy cow. That's fantastic. You look great. Congratulations.0
-
You look great!0
-
Awesome and inspirational! I started at the same place and have the same goal, so it's amazing to see what a transformation 30 lbs can make. Thank you for posting.0
-
amazing progress. great job staying dedicated and persistent.0
-
You look amazing! Great job!0
-
You look amazing!! WOW how did you get rid of your stomach?0
-
you look so good im jealous lol congrats and great on the toning up idea you may gain good weight now so dont be alarmed of a higher number but who cares looks good0
-
Airbear I messaged you back0
-
I did a lot of abs and running and eating healthy if you anyone wants a more in detail explantation feel free to message meYou look amazing!! WOW how did you get rid of your stomach?0
-
It took me a while to lose all of this weight but the majority (20 pounds give or take) took me almost a yearYou look fabulous! How did you do it and how long did it take you?0
-
&&THANK YOU EVERYONE0
-
It is a very long explantation if i go into complete detail but basically started running doing abs and ate healthy with also allowing myself my dessert almost everynight If you want to know more or want me to help you with a plan for you let me know in a messageWow, great job! What did you do to lose the last 20ish pounds (your calorie intake and exercise plan)? I'm at 158 now and would love to get under 140.0
-
Hahah literally made me LOLYou look gorgeous. Although I'm a bit worried about those tree branch snippers behind your door.0
-
I am 5'6 and i replied to a few others about my eating and workouts are but if you want to know more feel free to message mewhat was your workout, eats like???
I too would love to know! You look fantastic!
So what's your secret? haha Also, how tall are you?0 -
omg, you are hot
You have an amazing figure!! that hard work has really paid off! well done0 -
You look great!!! Great job.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!