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25 yr old male, 16weeks graft 88kg to 75.4kg

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Replies

  • littlebuddy84
    littlebuddy84 Posts: 995 Member
    Well done you look amazing :-)
  • beduffbrickie
    beduffbrickie Posts: 642 Member
    Well done you look amazing :-)

    thankyou :smile:
  • twilight4ever124
    twilight4ever124 Posts: 6 Member
    Fantastic job!! Keep up the hard work!! Make this not just a change for awhile, but a change for life. You look amazing. Love your collarbones haha. I myself, have lost 37 lbs and have a few more to go. This inspires me to keep up my hard work and determination. Never give up. (:
  • beduffbrickie
    beduffbrickie Posts: 642 Member
    twilight4ever, thank you so much,, its defo a change for life, just cant wait to reach my overall goal now, good luck with yours, thanks for taking the time to comment on this tread.:smile:
  • logicandlove
    logicandlove Posts: 191 Member
    You look fantastic! There's nothing better than the feeling of actually seeing your body change ^_^ keep it up!
  • beduffbrickie
    beduffbrickie Posts: 642 Member
    You look fantastic! There's nothing better than the feeling of actually seeing your body change ^_^ keep it up!

    I know, I took progress pics every week, and it kept me well motivated. more so than the scale going down. cheers for the comment
  • Arrica
    Arrica Posts: 166 Member
    That's awesome!! I will follow be following some of your tips. Thanks for the motivation. :-)
  • beduffbrickie
    beduffbrickie Posts: 642 Member
    That's awesome!! I will follow be following some of your tips. Thanks for the motivation. :-)

    Hope they work for you, your welcome.
  • Longbowgilly
    Longbowgilly Posts: 262 Member
    Well done, that's a great result, I'm sure you will get the body you aspire to VERY soon!
    I added you too!
  • Robide
    Robide Posts: 101 Member
    Amazing work - well done sir!
  • committomittxoxo
    committomittxoxo Posts: 339 Member
    Fuuuuuuuuuuuuuuuuuu*k...... That's awesome! :) Hubba Hubba!!
  • beduffbrickie
    beduffbrickie Posts: 642 Member
    Fuuuuuuuuuuuuuuuuuu*k...... That's awesome! :) Hubba Hubba!!

    Hubba Hubba to you :wink:
  • dupaboo
    dupaboo Posts: 174 Member
    Very nice! Well done!
  • EmmaLouiseClayCHANGEDjk
    EmmaLouiseClayCHANGEDjk Posts: 192
    Well done, you look fantastic!
  • beduffbrickie
    beduffbrickie Posts: 642 Member
    Well done, you look fantastic!

    many thanks
  • beduffbrickie
    beduffbrickie Posts: 642 Member
    :yawn:
  • mint0429
    mint0429 Posts: 20
    you are amazing!
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