Low Fat/ Low Calorie Low Sodium snacks?! HELP!

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paisley2288
paisley2288 Posts: 913 Member
in Food and Nutrition
Trying to get my grocery list together.


Help me out!!

Trying to watch my carbs, sugars, and sodium intake.

Replies

  • TRMite
    TRMite Posts: 60 Member
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    boiled egg, sliced yellow bell pepper, celery, carrots, low fat string cheese, apple, figs.
  • leogirl724
    leogirl724 Posts: 73
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    my snacks through the day are usually

    hard boiled egg
    or
    greek yogurt with 1/3 serving raw almonds
    or
    unsweetened applesauce w/ 1/3 serving raw almonds
    or
    granny smith apple w/ 1.5 tbsp natural peanut butter
    or
    1/2 sweet potato w/ 1 tbsp unsalted butter
    or
    ruby red grapefruit
    or
    jerky
    or
    low fat/low sugar granola bar
    or
    organic almond butter granola bar
    or
    raw baby carrots or raw sliced green pepper w/ 2 tbsp veggie dip
    or
    a bit of Dark Chocolate
  • mrsweigl
    mrsweigl Posts: 198 Member
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    my snacks:
    Pistachios
    fruit
    popcorn
    beef jerky
  • theonenonlykris
    theonenonlykris Posts: 52
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    yogurt, fruits, carrots, almonds are my saving grace
  • TheBauhausCure
    TheBauhausCure Posts: 21 Member
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    Is there a Trader Joes near you? They sell a Roasted Seaweed snack at a dollar a package. They're 60 calories for the whole package, satisfy those salty cravings, and are only 60 calories!
  • Allihexen
    Allihexen Posts: 111 Member
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    I tend to eat a Macintosh apple, a few raw carrots, or lettuce. :)

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