Does this sound right??

Anyaaaa11
Anyaaaa11 Posts: 242 Member
edited November 11 in Health and Weight Loss
I know I'm supposed to be patient with losing weight but it's so
difficult. I've dieted in the past and it was always in an unhealthy way.
So now I feel like I need to know if I'm doing everything right?
I really need advice, everytime I try to lose weight, I fail miserably.

Here's what I'm doing.. Just want to make sure my plans is right on point with
Weight loss.

I'm eating 1600 calories.. If I exercise I eat calories back.
I exercise 3x a week. I lift weights on those days as well.
I'm 5'2 and weigh 122lbs

MFP is set to 1/2lb per week and I use the active setting.

I spent the last two weeks on maintenance which was 2000 cals if that helps

Replies

  • melsinct
    melsinct Posts: 3,512 Member
    Your diary isn't public but it sounds like you are on the right track!
  • busey
    busey Posts: 39 Member
    Your 5' 2" and your 122lbs. I myself, don't think you need to lose weight that sounds like a healthy weight! Take it from someone who is your height and weights 152 and in her late forties, you have no idea how hard it is to get to where you are now. I personally think you are at a good weight, but thats me at 152.
  • rjt1000
    rjt1000 Posts: 700 Member
    Your 5' 2" and your 122lbs. I myself, don't think you need to lose weight that sounds like a healthy weight! Take it from someone who is your height and weights 152 and in her late forties, you have no idea how hard it is to get to where you are now. I personally think you are at a good weight, but thats me at 152.

    yeah, 122lbs at that height sounds fine. If you're just looking to lose 3 or 4 pounds, you're going the right way. If you're looking to lose more, I'd be asking WHY?
  • akd001
    akd001 Posts: 18 Member
    Sounds very good. Best of luck. Open diary and we can help.
  • Anyaaaa11
    Anyaaaa11 Posts: 242 Member
    I was aiming To lose 10lbs.
    I really don't like the way I look at 122 ):
    I'm opening my diary if you want to take a look.
    Beware though. Not the healthiest eater lol
  • cyclerjenn
    cyclerjenn Posts: 833 Member
    At your height and weight 5'2'' 122 you are at a healthy weight. If you do not like the way your body looks, ad some strength training exersizes to tone your body and replace your body fat with lean muscle. I like to use the Kettlebells, they work the whole body very quickly.

    Good luck
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