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Weight loss plateau
ladyrebelsoul
Posts: 1
Hey if anyone has any suggestions I would greatly appreciate your input.
I lost 35lbs in about 4months for the last two months my weight loss has
Basically stopped. I fluctuate between 235 and 240. I can't seem to get the ball
Rolling again. Help!!!
I lost 35lbs in about 4months for the last two months my weight loss has
Basically stopped. I fluctuate between 235 and 240. I can't seem to get the ball
Rolling again. Help!!!
0
Replies
-
Somebody posted this link the other day that calculates your calories to zig-zag them, which is said to help in a plateau.
http://www.freedieting.com/tools/calorie_calculator.htm0 -
Did you get the answer I sent you, it's basically the same thing she said. It's a great site.0
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