Tuesday Mini Challenge

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Charger440
Charger440 Posts: 1,474 Member
in Fitness and Exercise
Today's challenge: Crunches

Let's see if we can do 200.

Also, let's try and do 50 sit-ups. If you can't do sit-ups that's fine but at least try.

Remember: The new rules are do as many as you can in the first set then do the rest how ever many you want at a time.

Do them the hardest way that you can and practice proper form instead.

You can do the crunches any style you want.
If you can't do them all then do what you can.
The important thing is that you try to do it.
Make sure you stretch and have fun doing them.
Report back when you are done and let us know how you did.

http://www.youtube.com/watch?v=JB2oyawG9KI&NR=1&feature=fvwp

My challenges are open to anyone and you can log these as calisthenics if you like.

Replies

  • th04
    th04 Posts: 32 Member
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    I'm in! Have to be after my walk though. :)
  • luvlyjanny
    luvlyjanny Posts: 85 Member
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    i'm in :) i find crunches are hard so it will be a great challenge
  • graemepringle
    graemepringle Posts: 26
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    Looks like I'll be joining the misses at this today :) will have to be after work though :) will let you know later
  • PurpleSweetpea
    PurpleSweetpea Posts: 57
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    I'm in!
  • m1nky
    m1nky Posts: 104 Member
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    I'm in!
  • eleslie1989
    eleslie1989 Posts: 57 Member
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    im in!

    just finished my 30ds so il have a go right now and see how many i can do :)
  • eleslie1989
    eleslie1989 Posts: 57 Member
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    ok first 100 done. i did 10 sets of 10 with a 5second break inbetween :)

    THE BURN!!!!!! ..........feels good though:)
  • Angie6630
    Angie6630 Posts: 2 Member
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    Count me in, I need to do a lot of crunches any way.:smile:
  • PurpleSweetpea
    PurpleSweetpea Posts: 57
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    200 crunches done. 10 sets of 10, then 10 sets of 10 an hour later. Sit ups done with bent knees. Ooh can definately feel it!! Thank you
  • eleslie1989
    eleslie1989 Posts: 57 Member
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    other 100 done, same as before.

    havent done the situps as they really hurt my coxix bone, i damaged it 2 years ago when i fell and it still gives me trouble
  • graemepringle
    graemepringle Posts: 26
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    Right, done my 200 crunches at work earlier since I had some spare time
    Just remembered about my sit ups, so I've just finished them :) feel good for it though

    Look forward to tomorrow's challenge
  • th04
    th04 Posts: 32 Member
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    All done! Had a 45 minute break between crunches and sit ups but they're all done!! :) thanks
  • Angie6630
    Angie6630 Posts: 2 Member
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    Ok 200 Crunches complete, i did set of 10, then I waited about 5 minutes and completed the rest, which equals 200. I was feeling the burn:) Nice challenge.:smile:
  • poofy7
    poofy7 Posts: 17
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    i'm in ...i love ab work (bizarre i know ;-) ) will do them after my run x
  • Charger440
    Charger440 Posts: 1,474 Member
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    I did 201 and 51.

    Did all 201 at once and did 25, 15 and 11 on the sit-ups

    Y'all did great!

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