No Bake Granola Ball w/ pic & nutritional info

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  • ts1122
    ts1122 Posts: 99 Member
    bump
  • i2achael
    i2achael Posts: 14
    Bump
  • Pfauxmeh
    Pfauxmeh Posts: 259
    BUMP
  • mommaski4
    mommaski4 Posts: 305 Member
    Bump. They are making my mouth water here.
  • viclee1
    viclee1 Posts: 156 Member
    I was looking for something like this :)
  • ccarre81
    ccarre81 Posts: 134 Member
    bump
  • jdelisle
    jdelisle Posts: 1,050 Member
    How many balls should it make?
    I just made it without the hemp or flax and its coming to 200 cals per ball :noway:

    that was 8 balls that looked the size of yours... and half the coconut!

    (utterly gorgeous btw :happy:)

    Thanks! :) I use my measuring spoons to make each ball exactly 1 tbsp. They might look a bit bigger in the picture just because it's a close up. They look small, but are really filling. The calories may seem high, but its good calories (mostly because of the peanut butter).
  • neubauer7
    neubauer7 Posts: 71 Member
    Yumm!! I am going to try making these this afternoon! :) THANKS!!
  • jdelisle
    jdelisle Posts: 1,050 Member
    I was trying to figure out the same thing. With the peanut butter and oats alone I would think it's more calories than stated.

    Yep, I did no hemp or flax, no chocolate and half the coconut and its 201 calories serving 10g fat,

    I am able to make 27 balls with this recipe (just over 2 dozen). I just double checked the calories and they are correct. Perhaps you are rolling less per batch? They look pretty big in the picture because it's a close up, but they are only 1 tbsp each. Thanks for the feedback! :)
  • neubauer7
    neubauer7 Posts: 71 Member
    I made these this afternoon. I measured everything out, and counted the calories total that went into the bowl. I used the pb, honey, oats, and added 60 chocolate chips (140 calories). I was able to make 14 1 tablespoon balls and they equaled out to 108 calories per ball. I did eat one, although I was kicking myself for wasting my calories on this. It was DELISH, but not worth 108 calories when Im only a 1200 calorie diet. I gave them away to my daycare children-- they love them!!
  • neubauer7
    neubauer7 Posts: 71 Member
    Another problem is that most will have a hard time only eating one. That is something to consider when making this recipe. It's THAT good! That's why I gave them away! :ohwell:
  • wdwghettogirl
    wdwghettogirl Posts: 559 Member
    I made these the other day... super yummy!! :tongue: Even my hubby (who doesn't like coconut) likes them!

    I got 26 balls out of mine at only 95 cals each. I let myself have 1 as my after dinner treat... I make it last for 3 bites instead of popping the whole thing in at once... that way I feel like I get more. :smile:
  • JenOman
    JenOman Posts: 97 Member
    I made these last night! But I calculated the calories to be 115/ball, but my cookie scoop is slightly larger than a tablespoon. So yummy!
  • zombiesama
    zombiesama Posts: 755 Member
    Definitely gonna try this later.
  • lorazaruba
    lorazaruba Posts: 61 Member
    BUMP
  • TamaraGraceS
    TamaraGraceS Posts: 273 Member
    bump
  • ssforcey
    ssforcey Posts: 92 Member
    Wow nice amount of protein!

    Ah..I got excited thinking it was 10 gm protein. 3 isn't bad though.
  • kelly_gelinas
    kelly_gelinas Posts: 137 Member
    bump
  • cherylaclark
    cherylaclark Posts: 119 Member
    bump
  • nmoreland
    nmoreland Posts: 183 Member
    bump
  • kaetmarie
    kaetmarie Posts: 668 Member
    omggggg buuuump!
  • ojell
    ojell Posts: 748 Member
    bump for later
  • SRH7
    SRH7 Posts: 2,037 Member
    Nom nom nom Bump!
  • Elizabeth_M
    Elizabeth_M Posts: 562 Member
    Yum!
  • vabrewer33
    vabrewer33 Posts: 185
    duuuudddeee definetly trying this..I think I'll round up on my calories and guess around 150 for each so I don't eat too many :)
  • siabevis
    siabevis Posts: 811
    thankyou!!
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