315 lbs OMG

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  • jbosey
    jbosey Posts: 119 Member
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    For those of you that question why to stop the diet drinks....I havnt stopped mine. My understanding is that the artificial sweetner they use is not good for you, but if they can keep me from wanting a sugared drink, Im sticking with them. My main concern currently is dropping calories, when I get to the correct weight, I will worry about eating more healthy. Just my opinion...I crave a diet coke every morning, I dont drink coffee.
  • Guitarwoman
    Guitarwoman Posts: 1
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    you can do it. that diet soda always got me too. Its the sodium in the soda lots of it...... hang in there

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