good read on FAT loss vs time

chrisdavey
chrisdavey Posts: 9,834 Member
edited November 11 in Health and Weight Loss
http://www.jencomaskeck.com/2012/02/tick-tock-fat-loss-clock.html

I particularly like the fact that they are referring to measurements not scale numbers :smile:

Replies

  • mixedfeelings
    mixedfeelings Posts: 904 Member
    Thanks for posting that link. It's an interesting read plus it makes me feel a bit more optimistic with my slow loss.
  • shovav91
    shovav91 Posts: 2,335 Member
    Love this!
  • mamitosami
    mamitosami Posts: 531 Member
    Oh WOW!!! LOVE this article so. much. I am so impatient! I've been struggling for months. I lost my initial weight so quickly and stuck to my plan religiously, and now it's taken weeks and months of blood, sweat and tears, to, well, maintain!! If I just stuck to my plan, I can lose this last bit... this was a very good reminder... thanks Chris. It's good to have you back!! ;o)
  • lisaisso
    lisaisso Posts: 337 Member
    thanks chris!
  • Colbyandsage
    Colbyandsage Posts: 751 Member
    Love this!
  • gp79
    gp79 Posts: 1,799 Member
    Great article. I've added it to my profile.
  • Mompanda4
    Mompanda4 Posts: 869 Member
    Bump
  • DogsK
    DogsK Posts: 94
    Great article, thanks for posting it. It has given me some new ideas to try
  • sammielealea
    sammielealea Posts: 245 Member
    Great Read . . . . Thank-you!!
  • rsouthland
    rsouthland Posts: 75
    That was a great read! Thanks.
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