How to lose a few pounds so that I can fit in my dress bette

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GunslingerGirl
GunslingerGirl Posts: 251 Member
in Health and Weight Loss
I have a dress that I want to fit in just a bit better. How can a lose about 10 pounds in a few months? Everything I do never seems to work. Any ideas?

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  • vivideloquence
    vivideloquence Posts: 41 Member
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    Its really about sticking with it. Not giving up after a few days or weeks if you don't see much progress. Making sure you know your portion sizes when you enter your calories. Eating enough of the right foods, eating at LEAST 1,200 calories a day but probably more. You'd be surprised how many friends I have who never lost weight because they were eating too little.

    I'm a great believer that you can lose weight without working out very hard. I only walk on the treadmill about 30 mins a day and I just keep track of my calories. That way I don't get too tired and frustrated by spending too much time trying to burn off calories.

    IDK if that helps but I'm always right around the corner, (for real!) if you have any questions or just need someone to hide the M&M's for you. ;D

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