Going over carbs?

JamieAlexandraB
JamieAlexandraB Posts: 3
edited November 2024 in Health and Weight Loss
Iv gone over my carb intake for today.
Does anyone have any tips on what to eat thats low in carbs but filling?

Replies

  • What items are you eating that are high in carbs? I love pasta, but when i'm cutting carbs and have that urge, I indulge in Shirataki tofu noodles...only 3g carbs, and 40 calorie/bag! And they are delish
  • GauchoMark
    GauchoMark Posts: 1,804 Member
    grilled chicken and fish and veggies (lettuce, green beans, etc) for the rest of the day.

    Also edamame/mukimame are good high protein low carb snacks.
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