Ladies who dead lift are.....

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  • kmbhoya2000
    kmbhoya2000 Posts: 174 Member
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    I love them, not doing very heavy yet, but I'll get there!!
  • ceebs9
    ceebs9 Posts: 511 Member
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    My favorite lift. 1 rep max is 210, but I am so breaking that next time!
  • freaksfitness
    freaksfitness Posts: 49
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    This deserves a big Bump!
  • CakeFit21
    CakeFit21 Posts: 2,521 Member
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    @karincakes....omg as bowing head.
    Too awesome!

    Thank you! I'm still feeling the adrenaline!
  • CakeFit21
    CakeFit21 Posts: 2,521 Member
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    PR'd my deadlift this morning at CF! 185#! My very first CrossFit Total 375# pretty good for a shorty!
    KUDOS, I mean really, your work shows :flowerforyou:

    Thank you! :blushing:
  • yvonnej1
    yvonnej1 Posts: 904 Member
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    I am limited to some extent by lower back issues but was finally able to start dead lifting a few months back. I love my upper body since I started lifting so I'm hoping my lower body will start to catch up now I can do more. I can dead lift my body weight and am keen to see progress. I was introduced to one arm rotational barbel dead lifts the other day, could feel those for days after!

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