We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

60 day shred diet plan, input, nice comments and suggestions

rdy2sculpt
rdy2sculpt Posts: 10
edited November 2024 in Fitness and Exercise
:flowerforyou:

Replies

  • rdy2sculpt
    rdy2sculpt Posts: 10
    okay, it's me. I forgot to say that this plan starts March 12th. I could not find how to add that date to my topic, lol. Just learning how to do all this. Anyone out there competing in bikin and/or figure for women, of course, I would love to hear from you as I move along and if you are in the same boat. Let's share some knowledge. I circuit train ( HIIT) 5-6 days a week in a group with a great female trainer and I have never looked better than now at 46.
This discussion has been closed.

Categories