12 Super Snacks With 100 Calories or Less

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alfredapittman
alfredapittman Posts: 256 Member
in Food and Nutrition
I received these tips from our Simply Slimming Challenge and I thought I'd share it with my MFP family.

1. 1/2 cup Slow-Churned Ice Cream = 100 calories
2. 6 cups microwave popcorn = 100 calories
3. 1/2 cup cottage cheese and a small wedge of cantaloupe = 100 calories
4. 3 whole-grain crackers with cheese = 98 calories
5. 14 almonds = 98 calories
6. 6 whole-grain pretzel sticks = 96 calories
7. Baked apple with a sprinkle of cinnamon = 95 calories
8. 1/3 cup edamame = 92 calories
9. 8 baby carrots and 2 table-spoons hummus = 90 calories
10. 1/2 cup non-fat plain yogurt and a teaspoon of sunflower seeds = 88 calories
11. Half a baked potato and a tablespoon salsa = 84 calories
12. 1/2 cup nonfat plain Greek yogurt and a teaspoon of honey = 84 calories
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Replies

  • imsmellie
    imsmellie Posts: 103 Member
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    those are all great
  • sylouette98
    sylouette98 Posts: 65 Member
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    One of my favorite snacks (which should come in less than 100 calories) is 1/2 cup cottage cheese with 3 sliced strawberries and a sprinkle of cinnamon...SO good!
  • cbashful
    cbashful Posts: 29 Member
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    bump...sounds delish
  • lorierin22
    lorierin22 Posts: 432 Member
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    my new favorite snack with only 95 calories

    12 special k multigrain crackers with one wedge of laughing cow garlic herb cheese. YUM!!!
  • Miss♥Ivi
    Miss♥Ivi Posts: 461
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    bump bump bump! I need more 100 calorie or less snacks :heart:
  • student94
    student94 Posts: 120 Member
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    The half baked potato with salsa is brilliant, and I'll be trying that one soon. Thanks for sharing!
  • Mompanda4
    Mompanda4 Posts: 869 Member
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    Thanks for sharing
  • Christine1110
    Christine1110 Posts: 1,786 Member
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    All great snacks!!
  • zombilishious
    zombilishious Posts: 1,250 Member
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    bump!
  • MaryPhillips90
    MaryPhillips90 Posts: 236 Member
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    My new favorite snack is the 100 calorie Ritz snacks
    Just like Chex Mix! and it has Cheez-its! Mmmmm
  • sandy729
    sandy729 Posts: 232 Member
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    Bump
  • BrandiD56
    BrandiD56 Posts: 103
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    Thank you for the list.
  • kdrew1
    kdrew1 Posts: 36 Member
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    bump
  • Bostonstacey
    Bostonstacey Posts: 23 Member
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    Bump
  • secretlobster
    secretlobster Posts: 3,566 Member
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    If you're counting calories, I'd rather spend 100 calories on something nutritious and filling, rather than a 100-calorie snack pack of empty calories/carbs that's going to do nothing for me except make me crave three more snack packs in an hour LOL

    A 100-calorie snack for me is usually a piece of fruit, a cup of cottage cheese, some beef jerky (protein!), half an avocado (healthy fat!), or a handful of nuts.
  • Mellocare
    Mellocare Posts: 47 Member
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    These all sound so yummy! I'm going to definitely need this list handy in the future. :3
  • beggaboo2000
    beggaboo2000 Posts: 70 Member
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    BUMP:-)
  • ninkira1
    ninkira1 Posts: 31 Member
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    One of my favorite snacks (which should come in less than 100 calories) is 1/2 cup cottage cheese with 3 sliced strawberries and a sprinkle of cinnamon...SO good!

    Omg I am so trying this *___* I've been meaning to find a new way to spice up the lo-fat, skim cottage cheese
  • deborahmorris
    deborahmorris Posts: 177 Member
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    Thanks...very helpful :flowerforyou:
  • Germander
    Germander Posts: 4 Member
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    I discovered stirring a teaspoon of sweet chilli sauce into half a pot of cottage cheese. Delicious and less than 100 cals :-)

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