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12 Super Snacks With 100 Calories or Less

alfredapittman
alfredapittman Posts: 256 Member
edited November 2024 in Food and Nutrition
I received these tips from our Simply Slimming Challenge and I thought I'd share it with my MFP family.

1. 1/2 cup Slow-Churned Ice Cream = 100 calories
2. 6 cups microwave popcorn = 100 calories
3. 1/2 cup cottage cheese and a small wedge of cantaloupe = 100 calories
4. 3 whole-grain crackers with cheese = 98 calories
5. 14 almonds = 98 calories
6. 6 whole-grain pretzel sticks = 96 calories
7. Baked apple with a sprinkle of cinnamon = 95 calories
8. 1/3 cup edamame = 92 calories
9. 8 baby carrots and 2 table-spoons hummus = 90 calories
10. 1/2 cup non-fat plain yogurt and a teaspoon of sunflower seeds = 88 calories
11. Half a baked potato and a tablespoon salsa = 84 calories
12. 1/2 cup nonfat plain Greek yogurt and a teaspoon of honey = 84 calories

Replies

  • imsmellie
    imsmellie Posts: 103 Member
    those are all great
  • sylouette98
    sylouette98 Posts: 65 Member
    One of my favorite snacks (which should come in less than 100 calories) is 1/2 cup cottage cheese with 3 sliced strawberries and a sprinkle of cinnamon...SO good!
  • cbashful
    cbashful Posts: 29 Member
    bump...sounds delish
  • lorierin22
    lorierin22 Posts: 432 Member
    my new favorite snack with only 95 calories

    12 special k multigrain crackers with one wedge of laughing cow garlic herb cheese. YUM!!!
  • Miss♥Ivi
    Miss♥Ivi Posts: 461
    bump bump bump! I need more 100 calorie or less snacks :heart:
  • student94
    student94 Posts: 120 Member
    The half baked potato with salsa is brilliant, and I'll be trying that one soon. Thanks for sharing!
  • Mompanda4
    Mompanda4 Posts: 869 Member
    Thanks for sharing
  • Christine1110
    Christine1110 Posts: 1,786 Member
    All great snacks!!
  • zombilishious
    zombilishious Posts: 1,250 Member
    bump!
  • MaryPhillips90
    MaryPhillips90 Posts: 236 Member
    My new favorite snack is the 100 calorie Ritz snacks
    Just like Chex Mix! and it has Cheez-its! Mmmmm
  • sandy729
    sandy729 Posts: 232 Member
    Bump
  • BrandiD56
    BrandiD56 Posts: 103
    Thank you for the list.
  • kdrew1
    kdrew1 Posts: 36 Member
    bump
  • Bostonstacey
    Bostonstacey Posts: 23 Member
    Bump
  • secretlobster
    secretlobster Posts: 3,566 Member
    If you're counting calories, I'd rather spend 100 calories on something nutritious and filling, rather than a 100-calorie snack pack of empty calories/carbs that's going to do nothing for me except make me crave three more snack packs in an hour LOL

    A 100-calorie snack for me is usually a piece of fruit, a cup of cottage cheese, some beef jerky (protein!), half an avocado (healthy fat!), or a handful of nuts.
  • Mellocare
    Mellocare Posts: 47 Member
    These all sound so yummy! I'm going to definitely need this list handy in the future. :3
  • beggaboo2000
    beggaboo2000 Posts: 70 Member
    BUMP:-)
  • ninkira1
    ninkira1 Posts: 31 Member
    One of my favorite snacks (which should come in less than 100 calories) is 1/2 cup cottage cheese with 3 sliced strawberries and a sprinkle of cinnamon...SO good!

    Omg I am so trying this *___* I've been meaning to find a new way to spice up the lo-fat, skim cottage cheese
  • deborahmorris
    deborahmorris Posts: 177 Member
    Thanks...very helpful :flowerforyou:
  • Germander
    Germander Posts: 4 Member
    I discovered stirring a teaspoon of sweet chilli sauce into half a pot of cottage cheese. Delicious and less than 100 cals :-)
  • RNMachine
    RNMachine Posts: 17
    Thank You!!!
  • suziecue66
    suziecue66 Posts: 1,312 Member
    If you're counting calories, I'd rather spend 100 calories on something nutritious and filling, rather than a 100-calorie snack pack of empty calories/carbs that's going to do nothing for me except make me crave three more snack packs in an hour LOL

    A 100-calorie snack for me is usually a piece of fruit, a cup of cottage cheese, some beef jerky (protein!), half an avocado (healthy fat!), or a handful of nuts.

    The snacks the OP posted are not snack packs but healthy snacks.
  • JoBfit4life
    JoBfit4life Posts: 35
    Bump
    I am a serial snacker!
    I will be trying some of these for sure! Thanks x
  • kp1439
    kp1439 Posts: 343 Member
    If you're counting calories, I'd rather spend 100 calories on something nutritious and filling, rather than a 100-calorie snack pack of empty calories/carbs that's going to do nothing for me except make me crave three more snack packs in an hour LOL

    A 100-calorie snack for me is usually a piece of fruit, a cup of cottage cheese, some beef jerky (protein!), half an avocado (healthy fat!), or a handful of nuts.

    awesome .. i like this idea .. got to check out our diary :) for more ideas like that ... i do baby carrots and cheese ...
  • BlueEyedMomma88
    BlueEyedMomma88 Posts: 558 Member
    Bump!
  • chaitrex
    chaitrex Posts: 94 Member
    Rice cake with hummus on it for the win.
  • MeredithLee11
    MeredithLee11 Posts: 192 Member
    Thanks for sharing!
  • blynnblair
    blynnblair Posts: 274 Member
    thanks for posting!
This discussion has been closed.

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