Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story

Thai Peanut Sauce

alliover
alliover Posts: 32 Member
in Recipes
Thai Peanut Sauce

In a saucepan combine:
¼ cup light peanut butter
¼ cup sodium reduced soy sauce
2 tbsp lemon juice
2 tsp sesame seed oil
2 tsp fresh ginger, grated
1 tbsp honey
1 tsp garlic powder

Heat over medium heat until bubbling, stirring constantly. Remove from heat and let cool.
Store in refrigerator.

1 tbsp = Calories 39, Carbs 2g, Protein 1g, Fat 3g

For a quick dinner pour Thai Peanut Sauce over cooked chicken and place under broiler for 5 to 7 minutes. Serve with veggies of your choice.
«1

Replies

  • cherylaclark
    cherylaclark Posts: 119 Member
    would this be cold, as over a salad..?
  • Laurelje
    Laurelje Posts: 167 Member
    Bump - love this stuff! :happy:
  • lishwish
    lishwish Posts: 46 Member
    bump
  • jfcameron23
    jfcameron23 Posts: 44 Member
    Bump
  • Sixalicious
    Sixalicious Posts: 283 Member
    Bump

    Thanks for sharing.
  • alliover
    alliover Posts: 32 Member
    cherylaclark.... the first time I made it I used it as a cold sauce for prawns, cucumber, lettuce and grated carrot wrapped in rice paper. The second time I used it heated over chicken. Both times.... yum!!!
  • jfcameron23
    jfcameron23 Posts: 44 Member
    I made this for dinner tonight. I added chicken, edamame, carrot sticks and mushrooms. The whole family loved it. Thanks for the recipe!!
  • alliover
    alliover Posts: 32 Member
    Thanks!! Glad you liked it :D I'll be posting more in the future.
  • Alisi1234
    Alisi1234 Posts: 131 Member
    sounds super yummy!
  • smalacarne
    smalacarne Posts: 89
    bump Thanks!
  • jayanne0907
    jayanne0907 Posts: 33 Member
    Sounds good plan on giving it a try... Thanks
  • 2gabbee
    2gabbee Posts: 374 Member
    bump
  • bert16
    bert16 Posts: 726 Member
    bump - thanks!
  • bubblicious84
    bubblicious84 Posts: 74 Member
    I want to try this for thai style noodles using PB2!
  • alliover
    alliover Posts: 32 Member
    That sounds awesome! Thai style noodles, chicken, some green onion, throw in a few cashews or peanuts, and thai peanut sauce... yum!!! I'll definitely be trying that one!
  • minimaggie
    minimaggie Posts: 224 Member
    I make a similar sauce all of the time!!! It is one of my favorites, the only differene is I use lime instead of lemon.
  • djcon
    djcon Posts: 216 Member
    Made this...delicious
  • wswing
    wswing Posts: 39 Member
    bump
  • tererob
    tererob Posts: 64 Member
    Sounds delicious. Can't wait to try it.
  • samantha1242
    samantha1242 Posts: 816 Member
    I make this all the time! Also delicious with a touch of coconut milk. I skip the oil in mine too. Also, I use fresh garlic. :)

    Good with stirfry, over salad, dipping chicken in, eating with spoon. Oh, did I just admit that. Awkward.

Categories