Little change-can you see it? w/ pics
h0t_m0m
Posts: 79 Member
I started out doing the 30 Day Shred on January 25. I joined a gym on Feb 4 and had my first session with a trainer on Feb 6. Once I joined the gym, I stopped the 30DS and concentrated all efforts on a clean diet, weight training with some cardio. I can tell some change which motivates me to keep going! What do you think?
ETA: As far as weight loss, that wasn't my main goal but I have lost 4 pounds.
Before taken on January 26
First day with trainer Feb 6
After 8 sessions with trainer Feb 28 (33 days since I started)
ETA: As far as weight loss, that wasn't my main goal but I have lost 4 pounds.
Before taken on January 26
First day with trainer Feb 6
After 8 sessions with trainer Feb 28 (33 days since I started)
0
Replies
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I totally see change. it's noticeable in the hips especially.0
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I can definitely see a difference! Good job, you look more toned.0
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Way to go my Friend! Def looking more toned!! :-) keep it up0
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I started out doing the 30 Day Shred on January 25. I joined a gym on Feb 4 and had my first session with a trainer on Feb 6. Once I joined the gym, I stopped the 30DS and concentrated all efforts on a clean diet, weight training with some cardio. I can tell some change which motivates me to keep going! What do you think?
ETA: As far as weight loss, that wasn't my main goal but I have lost 4 pounds.
Before taken on January 26
That's a big change!!! You look amazing!!
First day with trainer Feb 6
After 8 sessions with trainer Feb 28 (33 days since I started)0 -
I just wasn't going to comment if I couldn't see a change. So, I am commenting...:-)0
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Well done, keep up the good work!!!xx0
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yes there is a change...awesome work!0
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Oh yes there is a change! Good for you!:drinker:0
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Definitly a change keep it up!0
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I see it and I'm jealous! Keep going!0
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Um....hell yeah.0
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lookin great !0
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Wow, I most definitely can see a change! Your stomach looks so much smaller!0
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I can totally see it in the lower part of your stomach. It looks like it's tightening up! Which is what all of us women strive for! Nice work.0
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