weigh in?

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adonnelly13
adonnelly13 Posts: 24 Member
in Health and Weight Loss
How often does everyone weigh in? daily? weekly? monthly?

what a measurements for those of you who take them? how often?


I try to only weigh in once a week, and take my measurements once a month.

Replies

  • Jessicaga82
    Jessicaga82 Posts: 33 Member
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    I weigh myself daily but I only record it once a week on Mondays.
  • ahoag_83
    ahoag_83 Posts: 54 Member
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    I weigh in once a week and put the scale away when I'm done, otherwise I obsess about it. I use to weigh my self 2 times everyday! This was not a healthy "habit." I feel so much better and DETERMINED when I weigh in once weekly.
  • sarbu24
    sarbu24 Posts: 129 Member
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    I weigh myself daily. I had my husband hide the scale from me, so I would stop obsessing over it, but i think it backfired. I felt like I cheated more often because I knew I wouldnt see the results the next morning. So I personally need to weigh-in every day to stay on track. I take measurements once a week as well.
  • rockerbabyy
    rockerbabyy Posts: 2,258 Member
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    How often does everyone weigh in? daily? weekly? monthly?

    what a measurements for those of you who take them? how often?


    I try to only weigh in once a week, and take my measurements once a month.
    i used to weigh in and log daily, then i switched to weighing in daily and logging weekly. now i weigh in and log monthly.
    i try to take my measurements every two weeks, but somtimes that ends up being monthly as well. i measure neck, arms, chest in 3 places, waist in 3 places, hips, thighs, calves
  • Kanzaki3
    Kanzaki3 Posts: 656 Member
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    I weigh in daily. I know that the numbers aren't very realistic/accurate when you do that but l'm just addicted to looking at those numbers. I update my real weight once a week though.
  • coraliethomas
    coraliethomas Posts: 336 Member
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    I weigh every day... I shouldnt because Im obsessive over it and if I gain even 4 ounces I panic.... I log once a week usually.
  • MountainMia
    MountainMia Posts: 242 Member
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    I weigh in once a week, because I obsess over it if I weigh in more. I measure every 6 weeks or so.
  • BrienJD
    BrienJD Posts: 541 Member
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    I weigh nearly everday but I won't log but once a month
  • Mera_Mera
    Mera_Mera Posts: 153
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    I weigh in daily, smile when I see results and work harder when I notice that I've gain more than the average. It's a win-win situation for me.
  • HauteP1nk
    HauteP1nk Posts: 2,139 Member
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    I honestly step on the scale way too much...lol I weigh myself every morning...but I know I shouldn't...
  • crimsontech
    crimsontech Posts: 234 Member
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    I weigh in every day and usually at night before bed as well. It helps me greatly to keep my weight loss on my mind and not let myself cheat, thinking I'll make up for it later. But I don't let a small gain get me down because they always resolve themselves in a day or two.
  • matrim68
    matrim68 Posts: 12
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    I weigh in daily. I know that the numbers aren't very realistic/accurate when you do that but l'm just addicted to looking at those numbers. I update my real weight once a week though.



    Me too

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