It is not ALL ABOUT the SCALES!!!!
Annmarie49
Posts: 84
Hi friends, just have to say......woooowwwwwww. I am so pleeeaassseeddd with myself, I took my measurements today as I agreed to do it at the start of the month........ absolutely shocked...........3cm off my waist, 4 cms off my hips and 2cm off my chest!!!!!!!! :happy: :happy:
not had great weight loss this month BUT IT IS WORKING!!!!!!!!!! just needed to have faith that the scales are NOT EVERYTHING!!!! This is all the proof i needed!!:bigsmile:
have been debating with myself all day as to whether I could be bothered to go to Body Attack & CX Worx tonight.... you can bet that I will be there now!!! Thanks for all the support guys, appreciate it!!
not had great weight loss this month BUT IT IS WORKING!!!!!!!!!! just needed to have faith that the scales are NOT EVERYTHING!!!! This is all the proof i needed!!:bigsmile:
have been debating with myself all day as to whether I could be bothered to go to Body Attack & CX Worx tonight.... you can bet that I will be there now!!! Thanks for all the support guys, appreciate it!!
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Replies
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Great point! Muscle weighs more than fat. If you're getting fit and healthy, you'll gain some muscle while losing fat. Weight isn't everything!0
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