It is not ALL ABOUT the SCALES!!!!

Annmarie49
Annmarie49 Posts: 84
edited November 12 in Motivation and Support
Hi friends, just have to say......woooowwwwwww. I am so pleeeaassseeddd with myself, I took my measurements today as I agreed to do it at the start of the month........ absolutely shocked...........3cm off my waist, 4 cms off my hips and 2cm off my chest!!!!!!!! :happy: :happy:
not had great weight loss this month BUT IT IS WORKING!!!!!!!!!! just needed to have faith that the scales are NOT EVERYTHING!!!! This is all the proof i needed!!:bigsmile:

have been debating with myself all day as to whether I could be bothered to go to Body Attack & CX Worx tonight.... you can bet that I will be there now!!! Thanks for all the support guys, appreciate it!!

Replies

  • Great point! Muscle weighs more than fat. If you're getting fit and healthy, you'll gain some muscle while losing fat. Weight isn't everything!
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