sugar

JamieLaPierre
JamieLaPierre Posts: 1
edited November 2024 in Food and Nutrition
Does anyone know why the daily goal for sugar is so low? A few pieces of fruit and I am always over.

Replies

  • FitJenJen
    FitJenJen Posts: 22 Member
    I'm also curious for this answer, does anyone track sugar?
  • mom2tek
    mom2tek Posts: 75 Member
    I have the same question about the sugar. I like to have a yogurt cup and an apple each day and right there that puts me over on my sugars. I even get the light yogurt. I think my sugar limit is only 25 and I'm always over that. It just seems way to low. Any ideas or answers would be appreciated.
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