Best Wraps
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My favorite:
La Tortilla Factory - Low Carb / High Fiber Whole Wheat Tortillas (Large): 80 calories!
Stuffed with grilled chicken, veggies and red wine vinegar!!!0 -
Big pieces of lettuce. Seriously, lettuce wrap tacos are delicious.
^^This. Super yummy, very low in calories, very affordable. I like to use Romaine or Boston/butter lettuce.0 -
Rice-paper wraps....the ones I use are like 35 cals a wrap :flowerforyou:
and yes lettuce is a great wrap!!0 -
grilled chicken, spinach, tomatoes, cucumbers, light mayo or ranch (very light on the spread), jalapeno's, wrapped in a carb balance tortilla or spinach tortilla. You can even add lean turkey bacon
Ate one last night as a matter of fact!0 -
Sliced hard boiled egg
Pickle
Lettuce
Mustard
Salt and Pepper
a little mayo if you want
Keeping the egg in slices helps bring out the flavor of the egg, while a normal egg salad sandwich has more mayo flavor. I like this in a smaller tortilla sized wrap, it is a great snack or light meal. I like these ancient grain tortillas, I find some of the wraps to have strange flavors or textures.0 -
I love lettuce wraps!!!
I fill mine with tuna, red onion, celery, and a little bit of calorie wise 3 cheese ranch dressing0 -
la tortilla factory
low carb, high fiber wraps
80 calories each0 -
I use Tomaros ( I think thats the name) Low carb tortilla wraps.
1 lb boiled chicken breast.. I shred after boiling.
I take 4 oz chicken and put in tortia. put a few drops of franks red hot sauce, sprinkle with reduced fat cheese and wrap it up like a burrito. You could add anything else healthy that you like. Im just kinda picky. I prep them for the week and then wrap them in ceran wrap and throw them in the freezer.0 -
Flat Out wraps. 100 cals and 8 g Fiber. Soooo yummy too!0
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Try these
La tortilla factory smart and delicious soft wraps
90 calories, 3 grams of fat, 13 grams of fiber, and 8 grams of protein (so only 1 weight watchers point). In the nutrition department they are great too -- made from oat fiber, whole grain rye flour, and extra virgin olive oil.0 -
Flat Out light italian wraps(90 cal) with hummus, turkey, spinach, red onion. Delish and filling!0
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i like pocket thins with peanut butter. 100 calories per pocket and then a tsp of peanut butter. I like to eat one of these if i'm going to a party of dinner so I don't eat too much.0
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Kangaroo honey wheat pockets 90 calories, whole wheat low carb torilla 80 calories, lettuce, and oroweat sandwich thins sara lee also make bread that is 45 calories a slice0
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La Tortilla Factory - Smart & Delicious Soft Wrap (Made With Extra Virgin Olive Oil) are quite tasty, and the olive oil makes them very moist. A package of them lasts me about 3 weeks as I don't eat very many sandwiches.
Created by MyFitnessPal.com - Free Calorie Counter0 -
thanks0
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My favorite tortillas are the low carb, high fiber ones from La Tortilla Factory. I believe each one is 50 calories, 10 carbs and 7 fiber. They don't taste like cardboard, and they're very filling. I have one every morning to make a breakfast burrito.
There is one they have at Sam's Club that's pretty good. I want to say its something like Santa Fe Tortilla Company? Something like that. Those taste better but the stats are a bit higher.0 -
I'll usually do an 8in wheat wrap with 2 pieces ham or Turkey breast with plain yellow mustard, 1-2 tomatoe wheels, lettuce, a couple jalapeno slices, and sometimes a piece of American cheese. When I made them before, they were about 45 Cals each. If you use both meats. then use one each....0
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josephs flax oat lavish 50 cal for half i use them for wraps and enchilladas they are good and high in fiber0
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Bump for ideas !!!0
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