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lucasbrownleao
lucasbrownleao Posts: 1
in Introduce Yourself
Hi everyone,

My name's Lucas, I'm 25 years old and have been overweight for most of my life now, almost as long as I can remember.
I've been on several shock diets that were forced on me by family, many diet programs suggested to me by doctors and nutritionists but I've never been able to keep any weight off...

I've been a compulsive overeater my whole life but I've decided to take control of my addiction and food.

My target weight is 90 KG, I'm currently something along the lines of 118KG

This is the first time I'm trying calorie mapping and I'm hoping it'll work.

Anyone got any tips on how to get by or just fancy a chat add me or message me

Replies

  • JuzJoJo
    JuzJoJo Posts: 8
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    Hey Lucas!!
    Welcome to the first day of the rest of your life!
    This is first day as well!
    I think the big thing is to have support and people to motivate you for the right reasons.
    You can add me if you'd like.
  • jamiem1102
    jamiem1102 Posts: 1,196 Member
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    Hi Lucas!

    You know, I'm still looking for answers myself, BUT maybe we can help each other out in finding them out. :)

    If you need some support, feel free to add me. I try to be pretty motivating.

    Good luck and Welcome!

    Jamie
  • Anastacia1119
    Anastacia1119 Posts: 157 Member
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    Hi Lucas!

    I just started my journey 2 months ago. This site is great for support! Feel free to add me! The more the merrier!

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