60 POUNDS LOST in 14 months. Pictures!
kfarnham9
Posts: 29
Before 190
After 130
I have 5 more pounds until my ultimate goal! Almost there! Then on to training for a fitness competion!
I'm on day 3 of the GM Diet because I got so sick of working out for those last couple pounds to fall off. I'd rather diet to get there and then maintain!
http://misplacedgal.blogspot.com/
After 130
I have 5 more pounds until my ultimate goal! Almost there! Then on to training for a fitness competion!
I'm on day 3 of the GM Diet because I got so sick of working out for those last couple pounds to fall off. I'd rather diet to get there and then maintain!
http://misplacedgal.blogspot.com/
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Replies
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Looking great, well done.0
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Wow! You look gorgeous. Great job!0
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Bravo..way to go! You look fantastic. Your smile really expresses your confindence.
Keep up the great work.0 -
amazing and you look so much younger!0
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Wow I want to be 135 and I started 6 pounds more then you. Thanks fir showing the pic. Helps me want to lose! Thanks and keep up the good work! What have you been doing for your workouts?0
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You look smashing! Congratulations!0
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You looked great before and look amazing now0
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I have to say...you look beautiful in BOTH pictures......BOTH.0
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Wow you look great! Congrats!0
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You went from a 9.5/10 to a 12.75/10.
I mean that. Amazing job! You are striking!0 -
You look great! Congrats!!0
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You look fantastic! Congrats!!0
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Congrats! You look so happy!0
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You look fantastic!! Great job!!0
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Fantastic! You look toned, way to go, that takes effort!
We have the same goal How tall are you?0 -
Wow! You look great either way but you look like you are in great shape now.0
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Thats awesome! You look incredible! This looks so much more natural on you-- like this is the weight you're meant to be at!0
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I would elliptical upwards of 600 calories a day. Since I began I have maintained a 1200 calorie a day diet. At first those 1200 calories were unhealthy ones but now I am able to pump my body full of healthiness and LOVE IT. I haven't "worked out" hardcore in weeks and have been focusing on maintaining my weight. I know I can lose but it is just as hard to LOSE as it is to maintain. I did the Jillian Michael's 30 day shred for the last 15 pounds I lost and am currently doing the GM Diet to cleanse my body and lose those last 5 pounds so I can start training for a fitness competition. I have a little bit on a blog I am writing and you can check it out!
http://misplacedgal.blogspot.com/0 -
Absolutely fantastic! Beautiful.0
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Well done. You look fab before but even better now. x0
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I am 5'5! I always told myself that I was "big boned" and wasn't meant to be small but now that I am here I don't want to imagine ever going back. I have worked so hard to be where I am and just want to encourage and help others reach that point where they are more confident, healthier, happier, motivated and just a joy to be around because of an overall positive attitude can't be helped when you get to your goals!0
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Looking good ... Awesome results! Good luck with the fitness competition!0
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Great Job! such a great transformation! Keep it up0
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You look amaaaaaaaazing! I started at 196 and now I'm 186, want to get down to around 140-150, but now you've made me wanna get to 135 ish to look as good as you! what an inspiration! xxx0
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My biggest inspiration yet because we have similar goals... I'm 172 now and have a goal of 135. You look absolutely STUNNING!0
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Amazing! Great job!0
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Wow! You look great! Awesome job!0
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You looked amazing before you lost 60 pounds, now you look incredible. Well done.0
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Awesome job! I have the exact same start point and goal as you do, but I'm still wayyy up there.
Anyway, you look wonderful!0 -
Thanks ya'll! Feel free to send me a friend request or messages with any questions!0
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