60 POUNDS LOST in 14 months. Pictures!

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kfarnham9
kfarnham9 Posts: 29
in Success Stories
Before 190
35249_405561037772_641462772_4544617_5383515_n-1.jpg




After 130
IMG_1817.jpg
IMG_1822.jpg

I have 5 more pounds until my ultimate goal! Almost there! Then on to training for a fitness competion!
I'm on day 3 of the GM Diet because I got so sick of working out for those last couple pounds to fall off. I'd rather diet to get there and then maintain!

http://misplacedgal.blogspot.com/
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Replies

  • sfburdett
    sfburdett Posts: 83 Member
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    Looking great, well done.
  • lik_11
    lik_11 Posts: 433 Member
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    Wow! You look gorgeous. Great job!
  • bnaile
    bnaile Posts: 39 Member
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    Bravo..way to go! You look fantastic. Your smile really expresses your confindence.

    Keep up the great work.
  • Louise12
    Louise12 Posts: 389 Member
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    amazing and you look so much younger!
  • yoashisme
    yoashisme Posts: 48 Member
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    Wow I want to be 135 and I started 6 pounds more then you. Thanks fir showing the pic. Helps me want to lose! Thanks and keep up the good work! What have you been doing for your workouts?
  • cici1028
    cici1028 Posts: 799 Member
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    You look smashing! Congratulations!
  • 1546mel
    1546mel Posts: 191
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    You looked great before and look amazing now :)
  • BRANDYLYNETTE
    BRANDYLYNETTE Posts: 192 Member
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    I have to say...you look beautiful in BOTH pictures......BOTH.
  • BornToRun14
    BornToRun14 Posts: 36
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    Wow you look great! Congrats!
  • TeutonicKnight
    TeutonicKnight Posts: 367 Member
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    You went from a 9.5/10 to a 12.75/10.

    I mean that. Amazing job! You are striking!
  • AudreyRenee19
    AudreyRenee19 Posts: 113 Member
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    You look great! Congrats!!
  • clewis628
    clewis628 Posts: 94 Member
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    You look fantastic! Congrats!!
  • joyous504
    joyous504 Posts: 72
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    Congrats! You look so happy!
  • SilmaraC
    SilmaraC Posts: 41 Member
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    You look fantastic!! Great job!!
  • okerachel
    okerachel Posts: 45 Member
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    Fantastic! You look toned, way to go, that takes effort!
    We have the same goal :) How tall are you?
  • aj_gettingfit
    aj_gettingfit Posts: 257
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    Wow! You look great either way but you look like you are in great shape now.
  • bsampsonmorgan
    bsampsonmorgan Posts: 7
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    Thats awesome! You look incredible! This looks so much more natural on you-- like this is the weight you're meant to be at!
  • kfarnham9
    kfarnham9 Posts: 29
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    I would elliptical upwards of 600 calories a day. Since I began I have maintained a 1200 calorie a day diet. At first those 1200 calories were unhealthy ones but now I am able to pump my body full of healthiness and LOVE IT. I haven't "worked out" hardcore in weeks and have been focusing on maintaining my weight. I know I can lose but it is just as hard to LOSE as it is to maintain. I did the Jillian Michael's 30 day shred for the last 15 pounds I lost and am currently doing the GM Diet to cleanse my body and lose those last 5 pounds so I can start training for a fitness competition. I have a little bit on a blog I am writing and you can check it out!

    http://misplacedgal.blogspot.com/
  • rjcelmer
    rjcelmer Posts: 431 Member
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    Absolutely fantastic! Beautiful.
  • ChristineDiet
    ChristineDiet Posts: 719 Member
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    Well done. You look fab before but even better now. x

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