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60 POUNDS LOST in 14 months. Pictures!

kfarnham9
kfarnham9 Posts: 29
edited November 2024 in Success Stories
Before 190
35249_405561037772_641462772_4544617_5383515_n-1.jpg




After 130
IMG_1817.jpg
IMG_1822.jpg

I have 5 more pounds until my ultimate goal! Almost there! Then on to training for a fitness competion!
I'm on day 3 of the GM Diet because I got so sick of working out for those last couple pounds to fall off. I'd rather diet to get there and then maintain!

http://misplacedgal.blogspot.com/
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Replies

  • sfburdett
    sfburdett Posts: 83 Member
    Looking great, well done.
  • lik_11
    lik_11 Posts: 433 Member
    Wow! You look gorgeous. Great job!
  • bnaile
    bnaile Posts: 39 Member
    Bravo..way to go! You look fantastic. Your smile really expresses your confindence.

    Keep up the great work.
  • Louise12
    Louise12 Posts: 389 Member
    amazing and you look so much younger!
  • yoashisme
    yoashisme Posts: 48 Member
    Wow I want to be 135 and I started 6 pounds more then you. Thanks fir showing the pic. Helps me want to lose! Thanks and keep up the good work! What have you been doing for your workouts?
  • cici1028
    cici1028 Posts: 799 Member
    You look smashing! Congratulations!
  • 1546mel
    1546mel Posts: 191
    You looked great before and look amazing now :)
  • BRANDYLYNETTE
    BRANDYLYNETTE Posts: 192 Member
    I have to say...you look beautiful in BOTH pictures......BOTH.
  • BornToRun14
    BornToRun14 Posts: 36
    Wow you look great! Congrats!
  • TeutonicKnight
    TeutonicKnight Posts: 367 Member
    You went from a 9.5/10 to a 12.75/10.

    I mean that. Amazing job! You are striking!
  • AudreyRenee19
    AudreyRenee19 Posts: 113 Member
    You look great! Congrats!!
  • clewis628
    clewis628 Posts: 94 Member
    You look fantastic! Congrats!!
  • joyous504
    joyous504 Posts: 72
    Congrats! You look so happy!
  • SilmaraC
    SilmaraC Posts: 41 Member
    You look fantastic!! Great job!!
  • okerachel
    okerachel Posts: 45 Member
    Fantastic! You look toned, way to go, that takes effort!
    We have the same goal :) How tall are you?
  • aj_gettingfit
    aj_gettingfit Posts: 257
    Wow! You look great either way but you look like you are in great shape now.
  • bsampsonmorgan
    bsampsonmorgan Posts: 7
    Thats awesome! You look incredible! This looks so much more natural on you-- like this is the weight you're meant to be at!
  • kfarnham9
    kfarnham9 Posts: 29
    I would elliptical upwards of 600 calories a day. Since I began I have maintained a 1200 calorie a day diet. At first those 1200 calories were unhealthy ones but now I am able to pump my body full of healthiness and LOVE IT. I haven't "worked out" hardcore in weeks and have been focusing on maintaining my weight. I know I can lose but it is just as hard to LOSE as it is to maintain. I did the Jillian Michael's 30 day shred for the last 15 pounds I lost and am currently doing the GM Diet to cleanse my body and lose those last 5 pounds so I can start training for a fitness competition. I have a little bit on a blog I am writing and you can check it out!

    http://misplacedgal.blogspot.com/
  • rjcelmer
    rjcelmer Posts: 431 Member
    Absolutely fantastic! Beautiful.
  • ChristineDiet
    ChristineDiet Posts: 719 Member
    Well done. You look fab before but even better now. x
  • kfarnham9
    kfarnham9 Posts: 29
    I am 5'5! I always told myself that I was "big boned" and wasn't meant to be small but now that I am here I don't want to imagine ever going back. I have worked so hard to be where I am and just want to encourage and help others reach that point where they are more confident, healthier, happier, motivated and just a joy to be around because of an overall positive attitude can't be helped when you get to your goals!
  • Xaspar
    Xaspar Posts: 726 Member
    Looking good ... Awesome results! Good luck with the fitness competition!
  • SunnyBoudreau
    SunnyBoudreau Posts: 7 Member
    Great Job! such a great transformation! Keep it up :)
  • sophielilirose
    sophielilirose Posts: 41
    You look amaaaaaaaazing! I started at 196 and now I'm 186, want to get down to around 140-150, but now you've made me wanna get to 135 ish to look as good as you! what an inspiration! xxx
  • zoodalia
    zoodalia Posts: 294
    My biggest inspiration yet because we have similar goals... I'm 172 now and have a goal of 135. You look absolutely STUNNING!
  • reneepugh
    reneepugh Posts: 522 Member
    Amazing! Great job!
  • kylamb
    kylamb Posts: 67 Member
    Wow! You look great! Awesome job!
  • rach2705
    rach2705 Posts: 107
    You looked amazing before you lost 60 pounds, now you look incredible. Well done.
  • Heylola2
    Heylola2 Posts: 1
    Awesome job! I have the exact same start point and goal as you do, but I'm still wayyy up there.
    Anyway, you look wonderful!
  • kfarnham9
    kfarnham9 Posts: 29
    Thanks ya'll! Feel free to send me a friend request or messages with any questions!
This discussion has been closed.

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